• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Carmy - Run Eat Travel

Simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey

  • Home
  • All Recipes
    • All Recipes
    • Airfryer
    • Breakfast
    • Dips & Dressings
    • Freezer Friendly
    • Instant Pot
    • Main Dishes
    • Meal Prep
    • Meatless
    • One Pot/Sheet Wonders
    • Pasta
    • Sheet Pan Meals
    • Under 60 Minute Meals
  • Meal Prep
  • Instant Pot Recipes
  • How To Tutorials
    • Meal Prep
      • Meal Prep 101: Why You Should Meal Prep, How To Meal Prep, and Other Meal Prep Tips
      • Tips To Help You Meal Prep For the Week Successfully
      • Tips for Meal Prepping on a Budget + 28 Recipes
      • Whole Chicken Meal Prep (3 Freezer Friendly Meals)
    • Meal Prep: Learning the Basics E-Book
    • How To Tutorials
      • How To Cook a Whole Chicken in an Instant Pot
      • How To Cook Chicken Breasts Perfectly
      • How to Make the Perfect Hard Boiled Eggs
      • How to Press Tofu Without a Tofu Press
  • About Me
    • Collaborate With Me
    • Privacy Policy

Flourless Healthy Chickpea Peanut Butter Blondies

January 23, 2018 by Carmy Leave a Comment

Disclaimer: This post may contain affiliate links. For more info, please see my privacy policy. Affiliate links may give me a commission on the product but it is of no extra cost to you.

  • 1
Jump to Recipe - Print Recipe

A cross between fudge and brownies, this Flourless Healthy Chickpea Peanut Butter Blondies is a guilt-free treat that takes next to no time to whip up!

A cross between fudge and brownies, this Flourless Healthy Chickpea Peanut Butter Blondies is a guilt-free treat that takes next to no time to whip up! #healthydesserts #

Flourless Healthy Chickpea Peanut Butter Blondies

Honestly, I had some trouble thinking up what to title this Flourless Healthy Chickpea Peanut Butter Blondies recipe. On one hand, it is kinda like a brownie but the texture is also kind of like eating fudge. A coworker and I were discussing it because at first bite it takes your brain a second to be like wait is this a brownie? Regardless, these healthy chickpea peanut butter blondies had disappeared off the plate I set out at work. I was told some had 3! So when you make them, make sure to grab a square of these yummy chickpea blondies before they disappear!

What’s In These Flourless Healthy Chickpea Peanut Butter Blondies

A cross between fudge and brownies, this Flourless Healthy Chickpea Peanut Butter Blondies is a guilt-free treat that takes next to no time to whip up! #healthydesserts

I feel the need to apologize for this photo because I took it at like 10PM after they were done and before I popped it into the fridge soooooo the colour is a little off. I promise they taste good though ;)

Most of these ingredients, you could probably find in your pantry. I was actually inspired to make these Flourless Healthy Chickpea Peanut Butter Blondies because I was staring at my own pantry trying to figure out what I want to make dessert wise for my meal prep. So here’s what’s in them!

  • chickpeas
  • peanut butter
  • salt
  • vanilla extract
  • baking powder
  • honey
  • chocolate chips

How To Make Flourless Healthy Chickpea Peanut Butter Blondies

Chickpea Peanut Butter Blondies

These chickpea blondies are seriously so easy to make – you put everything but the chocolate chips into your food processor (I own a Cuisinart food processor) and blend it until it’s smooth. Then pop it into the oven (I used my Cuisinart Combo oven because it fit my 9×9 OXO pan perfectly!) and boom it’s done. I then cut them into squares and put them into an airtight container and stored it in my fridge until the morning when I took it to work to share!

how to store flourless healthy chickpea peanut butter blondie

Tips On Perfecting These Flourless Healthy Chickpea Peanut Butter Blondies

  • I line my 9×9 pan with parchment paper – to keep it all in place, I use two, one going around horizontally and one vertically. Then to keep it in place, I clip it with an alligator clip so it stays put when I put in the mixture. I remove them before I bake the blondies though ;) It’s also easier to lift out to cut afterwards vs greasing the pan
  • Make it taste more chocolate-y by throwing some chocolate chips in the mixture and fold it in before pouring it in the pan instead of just topping the mixture
A cross between fudge and brownies, this Flourless Healthy Chickpea Peanut Butter Blondies is a guilt-free treat that takes next to no time to whip up! #healthydesserts #

Flourless Healthy Chickpea Peanut Butter Blondies

A cross between fudge and brownies, this Flourless Healthy Chickpea Peanut Butter Blondies is a guilt-free treat that takes next to no time to whip up! 
Print Rate
Prep Time: 7 mins
Cook Time: 15 mins
Total Time: 22 mins
Servings: 16 squares

Ingredients

  • 1 can (15oz) chickpeas, rinsed and drained
  • 1/2 cup peanut butter
  • 4 tbsp honey
  • 1 tbsp vanilla extract
  • 1 tsp baking powder
  • chocolate chips, topping

Instructions

  • Heat oven to 350 degrees.
  • In a food processor, blend everything but your chocolate chips together.
  • Spread your mixture into a 9x9 pan (lined or greased), sprinkle some chocolate chips on top (as much or as little as you'd like) and bake for 15 minutes.
  • Once cooled, cut up the blondies. Serve as is or chill overnight and serve.
Tried this recipe?Did you make this recipe? I'm always so happy to hear about it! I'd love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I'd really appreciate a comment with a 5 star rating! ♥
Authour: Carmy
Course: Dessert
Cuisine: Healthy


Let’s Chat! Do you meal prep a dessert?

Other places to connect with me
Instagram: @runcarmyrun @curiouslychasing @carmyshungry
Twitter: https://twitter.com/runcarmyrun
Facebook: https://www.facebook.com/carmyycom
Email: [email protected]
Vlogs/Recipe Videos: Youtube


Want more information about meal prepping? Confused and curious about how to start meal prepping? Want to have everything you need in one convenient spot? Check out my new e-book - it is everything you need to know to start meal prepping!  ♥
  • 1

Filed Under: All Recipes, Recipes, Snacks Tagged With: all recipes, dessert

NEVER MISS A POST!

Want a free downloadable shopping list and recipes for one week's meal prep (lunches and snacks)? Sign up now for updates and get your shopping list and recipes today!

Previous Post: « Monday on the Run #84 + weekly meal prep
Next Post: Instant Pot Teriyaki Pork Tenderloin (with Stovetop + Oven instructions) »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

meet carmy

Carmy is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

Visit her about me page to learn more about her.
Click here to check out her Meal Prep: Learning the Basics ebook.



Click here if you'd like to collaborate with Carmy

Never Miss A Post

Sign up for updates and get a free downloadable shopping list and recipes for one week's meal prep (lunches and snacks) AND a weekly meal planner printable to help you plan!

Copyright © 2021 Carmy · Foodie Pro & The Genesis Framework