Carmy - Easy Healthy-ish Recipes

  • Home
  • All Recipes
    • All Recipes
    • Airfryer
    • Breakfast
    • Drinks
    • Freezer Friendly
    • Grill
    • Instant Pot
    • Main Dishes
    • Meal Prep
    • Meatless
    • Sides
    • Under 60 Minute Meals
  • Meal Prep
  • Instant Pot Recipes
  • Main Dishes
  • Shop My Kitchen
  • About Me
    • Collaborate With Me
    • Privacy Policy
menu icon
go to homepage
  • All Recipes
  • Meal Prep
  • Breakfast
  • Main Dishes
  • Instant Pot
  • Shop My Kitchen
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • All Recipes
    • Meal Prep
    • Breakfast
    • Main Dishes
    • Instant Pot
    • Shop My Kitchen
    • Facebook
    • Instagram
    • Pinterest
  • ×
    You are here: Home / Recipes / Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    Posted: Nov 10, 2017 Last Modified: Dec 13, 2017 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

    • 110
    Jump to Recipe - Print Recipe

    These freezer friendly ham, egg, and cheese bagel bombs help make your mornings easier! Make them ahead of time, pop them into the freezer, and then in the toaster oven when you’re ready to eat it for breakfast before dashing out the door!

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    Disclaimer: This recipe was made in collaboration with Allégro. Thank you for supporting brands who support me and make this blog possible!

    I know, I know, it’s hard to get everything done in 24hrs. I feel you! Between waking up early for my morning run, walking the dog, and then rushing out to get to work, it can be so easy to skip breakfast. That’s why today I’m teaming up with Allégro to bring you this super delicious and nutritious freezer friendly ham, egg, and cheese bagel bombs!

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    Why Allégro?

    So why did I pick Allégro to stuff these freezer friendly ham, egg, and cheese bagel bombs? I’m usually doing to grab and go if I’m going to work after a run so I need to make sure what I’m eating is working for my body. Allégro has 10 grams of protein per 30 grams of cheese, low in fat, and is rich in calcium. Actually, that’s pretty much perfect as any general snack and not just for breakfast! They’re also naturally lactose free so I don’t have to worry about sharing my bagel bombs with housemates.

    What Are Bagel Bombs?

    So what exactly are bagel bombs and specifically these freezer friendly ham, egg, and cheese bagel bombs? Um, they’re like everything you want for breakfast in one convenient ball! Instead of figuring out the toppings for a bagel, we are pretty much stuffing a bagel so you can grab and go! They’re also super versatile!

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs filling

    What you can stuff in your bagel bombs

    • Different types of cheeses – for example, down below I stuffed on bagel bomb with jalapeno cheese and the other one with herbs & spices to keep things interesting. Mix it up, throw in orange cheese from Allégro if you’re feeling something sharp.
    • Other veggies: mushrooms, broccoli, sun dried tomatoes, etc
    • Different deli meats: sliced turkey, roast beef, chicken, pepperoni, etc
    • Different spices: cinnamon, chili flakes, paprika, etc

     Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    How To Make Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    • I used pizza dough to make these bagel bombs – they’re 650 grams and I divided them into 8 pieces, rolled them into little balls, then set them under cling film for 20 minutes to let it rise.
    • I grated my cheese so it melts better in the oven.
    • I “flash” boiled the bagel bombs in honey water like they do in Montreal! The boiling effectively sets the crust before it goes in the oven.
    • See the video below on how I get the filling into the bagel bombs! Note: If you are having trouble with the stickiness of the dough, set down some cornmeal or flour (years of working at a pizza place taught me that)

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs Ingredients Flat Lay

    grating cheese - Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    How To Roll Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    These freezer friendly ham, egg, and cheese bagel bombs help make your mornings easier! Make them ahead of time, pop them into the freezer, and then in the toaster oven when you're ready to eat it for breakfast before dashing out the door!
    5 from 4 votes
    Print Recipe Rate this Recipe
    Prep Time: 30 minutes mins
    Cook Time: 20 minutes mins
    Total Time: 50 minutes mins
    Servings: 16 servings

    Ingredients

    • 2 x 650 grams refrigerated pizza dough, (two balls)
    • 6-7 whole eggs
    • Salt and pepper, to taste
    • 1 cup ham, diced
    • 150 grams shredded Allégro cheese, (a bit more than half a block)
    • 2 tablespoon honey
    • bagel seasoning, to taste

    Instructions

    • Follow the pizza dough's thawing instructions and divide the pizza dough into 8 even pieces and roll into balls. Cover with a cling film and let it rise for 20 minutes.
    • While the dough is rising, preheat your oven to 425F and start to scramble your eggs (salt and pepper to taste) on the stove top. Then bring a pot of water with honey in it to a boil.
    • Once the dough is ready, flatten each ball and place your scrambled eggs, ham, and cheese into the middle. Pinch the sides of the dough to seal (see the video above if you want visual instructions).
    • Once all your balls are done, drop it into the boiling water for 30 seconds to a minute to flash boil it. I use a fine mesh steel strainer to scoop them back out.
    • Place the bagel bombs onto a sheet pan (with non stick spray or parchment paper lining) and sprinkle bagel seasoning on top (my mix: poppy seeds, salt, dried onion flakes).
    • Bake for 20 minutes or until a light golden brown.
    • OPTIONAL: place in freezer (separately wrapped) to freeze for later

    Notes

    For more recipe ideas and information, visit Allégro and follow @FromageAllegro on Facebook. 
    Tried this recipe?Did you make this recipe? I'm always so happy to hear about it! I'd love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I'd really appreciate a comment with a 5 star rating! ♥
    Author: Carmy
    Course: Breakfast
    Cuisine: Meal Prep
    Nutrition Disclaimer

    Let’s Chat! What’s your favourite freezer friendly meal?

    Other places to connect with me
    Instagram: @runcarmyrun @curiouslychasing @carmyshungry
    Twitter: https://twitter.com/runcarmyrun
    Facebook: https://www.facebook.com/carmyycom
    Email: [email protected]
    Vlogs/Recipe Videos: Youtube

    • 110

    Comments

    1. Laura says

      November 10, 2017 at 8:12 am

      Such a great idea to make something ready to the freezer. Good preparation is always the key!

      Reply
    2. Deborah @ Confessions of mother runner says

      November 10, 2017 at 7:25 am

      What a fun idea! I bet the pizza dough is perfect for these

      Reply
    3. Jessica Kuepfer says

      November 10, 2017 at 9:06 am

      Are you KIDDING me? These look delicious! I haven’t heard of this before but it is such a clever grab and go breakfast. :)

      Reply
    4. Abbey Sharp says

      November 10, 2017 at 9:32 am

      5 stars
      These look scrumptious! Always love a freezer friendly recipe!

      Reply
    5. Mikki says

      November 10, 2017 at 9:47 am

      5 stars
      Oh my goodness. What a great idea. My husband would love something like this in the morning for breakfast!

      Reply
    6. Denise from Urb'n'Spice says

      November 10, 2017 at 10:38 am

      This is such a fun name and idea. I love the fact that these bagel bombs are freezer friendly, too. My freezer reserve thanks you! They look delicious!

      Reply
    7. Colleen says

      November 10, 2017 at 11:08 am

      These look crazy good! Such a great idea for a grab & go breakfast. Yum :-)

      Reply
      • Carmy says

        November 10, 2017 at 6:08 pm

        Thanks Colleen! They were delicious :)

        Reply
    8. Chrissy @ Snacking in Sneakers says

      November 10, 2017 at 4:38 pm

      5 stars
      Whaaaat?! How did I not know about bagel bombs before this?! These look amazing!

      Reply
      • Carmy says

        November 10, 2017 at 6:05 pm

        You’ve gotta try it! :D

        Reply
    9. Amy Gorin says

      November 10, 2017 at 5:16 pm

      What a great idea! Love how easy it is!

      Reply
      • Carmy says

        November 10, 2017 at 6:04 pm

        Thanks Amy!

        Reply
    10. Summer says

      November 10, 2017 at 5:39 pm

      5 stars
      These look great and so many options really. I have never thought about doing something like this. I used to make breakfast burritos all the time and freeze them but haven’t done it in a long time. I might have to try this instead. Make some breakfast and lunch varieties.

      Reply
      • Carmy says

        November 10, 2017 at 6:04 pm

        It’s always great to have options!

        Reply
    11. Kalee says

      November 10, 2017 at 7:02 pm

      These look so yummy!

      Reply
    12. Rachel says

      November 10, 2017 at 7:17 pm

      These look awesome! Yum!

      Reply
    13. Kaitie says

      November 10, 2017 at 11:35 pm

      These look delicious! What a great way to have breakfast ready in a pinch!

      Reply
    14. Angela @marathonsandmotivation.com says

      November 11, 2017 at 4:14 pm

      Yum! These sound so amazing! I had not heard of this brand before so will have to look for it!

      Reply
    15. Shannon @loveatfirstbento says

      November 23, 2017 at 9:17 pm

      These look like pure little balls of GENIUS! I am 100% most definitely going to be making these, as I am always looking for new ways to prepare breakfast for not only myself, but my picky bf (who just skips breakfast if easy options aren’t available). Love all the fillings options you gave too, it’ll be so fun to experimenter with different kinds and see how they taste! And I was expecting a lengthy crust recipe, but was pleasantly surprised when you said you used pie dough – now that’s my kind of easy breakfast! Soooo glad I came across your blog and found this gem of a recipe!

      Reply
      • Carmy says

        November 24, 2017 at 1:18 pm

        Thanks Shannon! I hope your bf likes these as much as I do! They’re so easy to grab and go :)

        Reply
    5 from 4 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish recipes including meal prep recipes, Instant Pot recipes, air fryer recipes, and lightened-up family favorites! Follow along for easy, straightforward recipes for any cooking level.

    More about me →

    Popular

    • Plate and meal prep container with rice, korean chicken thighs, cucumbers, carrots, seasoned seaweed, sesame seeds, and green onions.
      Gochujang Chicken Thighs (Grilled or Stovetop)
    • Hibachi Chicken with Fried Rice
    • Crispy skin, delicious flavour, and oh so moist, this Garlic Herb Butter Roasted Chicken in a Dutch Oven is going to have you drooling!
      Garlic Herb Butter Roasted Chicken in a Dutch Oven
    • how to make instant pot poached eggs
      How To Make Instant Pot Poached Eggs

    Sign Up!

    Sign up to stay up to date with new recipes straight to your inbox!

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy
    • Work with Me

    Newsletter

    • Sign Up! for emails and updates plus a downloadable shopping list and recipes for one week's meal prep (lunches and snacks).

    Recipes

    • All Recipes
    • Meal Preps Recipes
    • Instant Pot Recipes

    Copyright © 2024 Carmy — Easy Healthy-ish Recipes

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.