• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Carmy - Easy Healthy-ish Recipes
  • Home
  • All Recipes
    • All Recipes
    • Airfryer
    • Breakfast
    • Freezer Friendly
    • Instant Pot
    • Main Dishes
    • Meal Prep
    • Meatless
    • Sides
    • Under 60 Minute Meals
  • Meal Prep
  • Instant Pot Recipes
  • How To Tutorials
    • Meal Prep
      • Meal Prep 101: Why You Should Meal Prep, How To Meal Prep, and Other Meal Prep Tips
      • Tips To Help You Meal Prep For the Week Successfully
      • Tips for Meal Prepping on a Budget + 28 Recipes
      • Whole Chicken Meal Prep (3 Freezer Friendly Meals)
    • Meal Prep: Learning the Basics E-Book
    • How To Tutorials
      • How To Cook a Whole Chicken in an Instant Pot
      • How To Cook Chicken Breasts Perfectly
      • How to Make the Perfect Hard Boiled Eggs
      • How to Press Tofu Without a Tofu Press
  • About Me
    • Collaborate With Me
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • All Recipes
  • Instant Pot
  • Meal Prep
  • Airfryer
  • How To Tutorials
    • Facebook
    • Instagram
    • Pinterest
  • ×
    You are here: Home / Recipes / Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    Posted: Nov 10, 2017 Last Modified: Dec 13, 2017 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

    • 110
    Jump to Recipe - Print Recipe

    These freezer friendly ham, egg, and cheese bagel bombs help make your mornings easier! Make them ahead of time, pop them into the freezer, and then in the toaster oven when you’re ready to eat it for breakfast before dashing out the door!

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    Disclaimer: This recipe was made in collaboration with Allégro. Thank you for supporting brands who support me and make this blog possible!

    I know, I know, it’s hard to get everything done in 24hrs. I feel you! Between waking up early for my morning run, walking the dog, and then rushing out to get to work, it can be so easy to skip breakfast. That’s why today I’m teaming up with Allégro to bring you this super delicious and nutritious freezer friendly ham, egg, and cheese bagel bombs!

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    Why Allégro?

    So why did I pick Allégro to stuff these freezer friendly ham, egg, and cheese bagel bombs? I’m usually doing to grab and go if I’m going to work after a run so I need to make sure what I’m eating is working for my body. Allégro has 10 grams of protein per 30 grams of cheese, low in fat, and is rich in calcium. Actually, that’s pretty much perfect as any general snack and not just for breakfast! They’re also naturally lactose free so I don’t have to worry about sharing my bagel bombs with housemates.

    What Are Bagel Bombs?

    So what exactly are bagel bombs and specifically these freezer friendly ham, egg, and cheese bagel bombs? Um, they’re like everything you want for breakfast in one convenient ball! Instead of figuring out the toppings for a bagel, we are pretty much stuffing a bagel so you can grab and go! They’re also super versatile!

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs filling

    What you can stuff in your bagel bombs

    • Different types of cheeses – for example, down below I stuffed on bagel bomb with jalapeno cheese and the other one with herbs & spices to keep things interesting. Mix it up, throw in orange cheese from Allégro if you’re feeling something sharp.
    • Other veggies: mushrooms, broccoli, sun dried tomatoes, etc
    • Different deli meats: sliced turkey, roast beef, chicken, pepperoni, etc
    • Different spices: cinnamon, chili flakes, paprika, etc

     Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    How To Make Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    • I used pizza dough to make these bagel bombs – they’re 650 grams and I divided them into 8 pieces, rolled them into little balls, then set them under cling film for 20 minutes to let it rise.
    • I grated my cheese so it melts better in the oven.
    • I “flash” boiled the bagel bombs in honey water like they do in Montreal! The boiling effectively sets the crust before it goes in the oven.
    • See the video below on how I get the filling into the bagel bombs! Note: If you are having trouble with the stickiness of the dough, set down some cornmeal or flour (years of working at a pizza place taught me that)

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs Ingredients Flat Lay

    grating cheese - Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    How To Roll Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    Freezer Friendly Ham, Egg, and Cheese Bagel Bombs

    These freezer friendly ham, egg, and cheese bagel bombs help make your mornings easier! Make them ahead of time, pop them into the freezer, and then in the toaster oven when you're ready to eat it for breakfast before dashing out the door!
    5 from 4 votes
    Print Rate
    Prep Time: 30 mins
    Cook Time: 20 mins
    Total Time: 50 mins
    Servings: 16 servings

    Ingredients

    • 2 x 650 grams refrigerated pizza dough, (two balls)
    • 6-7 whole eggs
    • Salt and pepper, to taste
    • 1 cup ham, diced
    • 150 grams shredded Allégro cheese, (a bit more than half a block)
    • 2 tablespoon honey
    • bagel seasoning, to taste

    Instructions

    • Follow the pizza dough's thawing instructions and divide the pizza dough into 8 even pieces and roll into balls. Cover with a cling film and let it rise for 20 minutes.
    • While the dough is rising, preheat your oven to 425F and start to scramble your eggs (salt and pepper to taste) on the stove top. Then bring a pot of water with honey in it to a boil.
    • Once the dough is ready, flatten each ball and place your scrambled eggs, ham, and cheese into the middle. Pinch the sides of the dough to seal (see the video above if you want visual instructions).
    • Once all your balls are done, drop it into the boiling water for 30 seconds to a minute to flash boil it. I use a fine mesh steel strainer to scoop them back out.
    • Place the bagel bombs onto a sheet pan (with non stick spray or parchment paper lining) and sprinkle bagel seasoning on top (my mix: poppy seeds, salt, dried onion flakes).
    • Bake for 20 minutes or until a light golden brown.
    • OPTIONAL: place in freezer (separately wrapped) to freeze for later

    Notes

    For more recipe ideas and information, visit Allégro and follow @FromageAllegro on Facebook. 
    Tried this recipe?Did you make this recipe? I'm always so happy to hear about it! I'd love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I'd really appreciate a comment with a 5 star rating! ♥
    Author: Carmy
    Course: Breakfast
    Cuisine: Meal Prep

    Let’s Chat! What’s your favourite freezer friendly meal?

    Other places to connect with me
    Instagram: @runcarmyrun @curiouslychasing @carmyshungry
    Twitter: https://twitter.com/runcarmyrun
    Facebook: https://www.facebook.com/carmyycom
    Email: [email protected]
    Vlogs/Recipe Videos: Youtube

    • 110

    Click here to sign up to stay up to date with new recipes sent straight to your inbox PLUS a free ebook with 10 easy chicken recipes!

    Reader Interactions

    Comments

    1. Laura

      November 10, 2017 at 8:12 am

      Such a great idea to make something ready to the freezer. Good preparation is always the key!

      Reply
    2. Deborah @ Confessions of mother runner

      November 10, 2017 at 7:25 am

      What a fun idea! I bet the pizza dough is perfect for these

      Reply
    3. Jessica Kuepfer

      November 10, 2017 at 9:06 am

      Are you KIDDING me? These look delicious! I haven’t heard of this before but it is such a clever grab and go breakfast. :)

      Reply
    4. Abbey Sharp

      November 10, 2017 at 9:32 am

      5 stars
      These look scrumptious! Always love a freezer friendly recipe!

      Reply
    5. Mikki

      November 10, 2017 at 9:47 am

      5 stars
      Oh my goodness. What a great idea. My husband would love something like this in the morning for breakfast!

      Reply
    6. Denise from Urb'n'Spice

      November 10, 2017 at 10:38 am

      This is such a fun name and idea. I love the fact that these bagel bombs are freezer friendly, too. My freezer reserve thanks you! They look delicious!

      Reply
    7. Colleen

      November 10, 2017 at 11:08 am

      These look crazy good! Such a great idea for a grab & go breakfast. Yum :-)

      Reply
      • Carmy

        November 10, 2017 at 6:08 pm

        Thanks Colleen! They were delicious :)

        Reply
    8. Chrissy @ Snacking in Sneakers

      November 10, 2017 at 4:38 pm

      5 stars
      Whaaaat?! How did I not know about bagel bombs before this?! These look amazing!

      Reply
      • Carmy

        November 10, 2017 at 6:05 pm

        You’ve gotta try it! :D

        Reply
    9. Amy Gorin

      November 10, 2017 at 5:16 pm

      What a great idea! Love how easy it is!

      Reply
      • Carmy

        November 10, 2017 at 6:04 pm

        Thanks Amy!

        Reply
    10. Summer

      November 10, 2017 at 5:39 pm

      5 stars
      These look great and so many options really. I have never thought about doing something like this. I used to make breakfast burritos all the time and freeze them but haven’t done it in a long time. I might have to try this instead. Make some breakfast and lunch varieties.

      Reply
      • Carmy

        November 10, 2017 at 6:04 pm

        It’s always great to have options!

        Reply
    11. Kalee

      November 10, 2017 at 7:02 pm

      These look so yummy!

      Reply
    12. Rachel

      November 10, 2017 at 7:17 pm

      These look awesome! Yum!

      Reply
    13. Kaitie

      November 10, 2017 at 11:35 pm

      These look delicious! What a great way to have breakfast ready in a pinch!

      Reply
    14. Angela @marathonsandmotivation.com

      November 11, 2017 at 4:14 pm

      Yum! These sound so amazing! I had not heard of this brand before so will have to look for it!

      Reply
    15. Shannon @loveatfirstbento

      November 23, 2017 at 9:17 pm

      These look like pure little balls of GENIUS! I am 100% most definitely going to be making these, as I am always looking for new ways to prepare breakfast for not only myself, but my picky bf (who just skips breakfast if easy options aren’t available). Love all the fillings options you gave too, it’ll be so fun to experimenter with different kinds and see how they taste! And I was expecting a lengthy crust recipe, but was pleasantly surprised when you said you used pie dough – now that’s my kind of easy breakfast! Soooo glad I came across your blog and found this gem of a recipe!

      Reply
      • Carmy

        November 24, 2017 at 1:18 pm

        Thanks Shannon! I hope your bf likes these as much as I do! They’re so easy to grab and go :)

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along as she shares what she learns along the way!

    More about me →


    Click here
    if you’d like to collaborate with Carmy

    Popular

    • Gochujang Chicken Thighs (Grilled or Stovetop)
    • Hibachi Chicken with Fried Rice
    • Garlic Herb Butter Roasted Chicken in a Dutch Oven
    • How To Make Instant Pot Poached Eggs

    Sign up to stay up to date with new recipes straight to your inbox PLUS a free ebook with 10 easy chicken recipes!

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy
    • Work with Me

    Newsletter

    • Sign Up! for emails and updates plus a downloadable shopping list and recipes for one week's meal prep (lunches and snacks).

    Recipes

    • All Recipes
    • Meal Preps Recipes
    • Instant Pot Recipes

    Copyright © 2021 Carmy — Easy Healthy-ish Recipes