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One Pan: Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots

August 29, 2017 by Carmy 4 Comments

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One Pan Spinach, and Cheese Stuffed Steak

This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is so quick and easy to make and it only takes one pan! It is the perfect meal prep or last minute dinner that is fast and barely uses any dishes!

Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots close up

After Soulcycle a couple Tuesdays ago with CLIFBar (check out my post here on my experience with the workout with a cult-like following), I dashed home, hoping to get a nap in before heading to work in the evening.

However, I realized on the way home, I had a full week of work pretty much from 8AM-9PM.The only options for fast take out near my work place was McDonald’s so I needed to make food ASAP.

This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is so quick and easy to make and it only takes one pan! It is the perfect meal prep or last minute dinner that is fast and barely uses any dishes!

This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots literally took me less than an hour to shop for and make before dashing off to work. It’s definitely a household favourite as despite looking like a dish that takes a day of labouring to make, it really only took me 30ish minutes.

This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is so quick and easy to make and it only takes one pan! It is the perfect meal prep or last minute dinner that is fast and barely uses any dishes!

I think the hardest part was tying up the rolled up meat. I learned the butcher’s method in a culinary class but I kind of just did what I wanted to make sure the meat was tied up.

Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots in bento boxes for meal prep

After cooking, I sliced them up and portioned it into some bento boxes to bring to work for the week. Tip: Keep in mind if you’re going to reheat it, make sure your meat is slightly underdone so when you reheat it, it’s not overcooked.

Easy right? And all in one pan! This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is definitely going to be my next go-to dish for a dinner get together!

This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is so quick and easy to make and it only takes one pan! It is the perfect meal prep or last minute dinner that is fast and barely uses any dishes!

One Pan: Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots

This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is so quick and easy to make and it only takes one pan! It is the perfect meal prep or last minute dinner that is fast and barely uses any dishes!
5 from 1 vote
Print Rate
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Servings: 5 servings

Ingredients

  • 1 large flat steak
  • salt & pepper
  • 5-6 carrots
  • 2 tbsp garlic butter (or regular butter), melted or room temperature
  • 1 tbsp brown sugar (or regular sugar with molasses)
  • 3 cups spinach
  • 2 tbsp olive oil
  • 1 cup asiago cheese, shredded
  • 1-2 red bell pepper, julienned
  • salt and pepper
  • cooking string

Instructions

  • Heat your oven up to 400F. 
  • Cut your carrots length wise (or more) and then in a large bowl, coat your carrots (peeled) with your butter and brown sugar. Pop it into your oven around 7-10 minutes before your put your steak in.
  • In the same bowl once the carrots are in the oven, coat the spinach and red pepper with olive oil.
  • On a clean surface or cutting board, lay out your steak and flatten it a bit. Season with salt and pepper before placing spinach and red peppers on top of the steak. Sprinkle your cheese on top before rolling up the steak into a log shape.
  • Using some cooking string, tie up the roll of steak using the butcher's knot method or whichever method you find easiest.
  • Place into the oven and let it roast for 15-20 minutes (or until everything is cooked throughly). If you have extra spinach and red peppers, place it in the oven beside the meat and carrots and look them too!
  • Once done, transfer the meat onto a cutting board and let it rest for 10 minutes before cutting the string before serving.
Tried this recipe?Did you make this recipe? I'm always so happy to hear about it! I'd love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I'd really appreciate a comment with a 5 star rating! ♥

Nutrition

Serving: 5servings | Calories: 276kcal | Carbohydrates: 11g | Protein: 18g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 53mg | Sodium: 443mg | Potassium: 518mg | Fiber: 3g | Sugar: 6g | Vitamin A: 12920IU | Vitamin C: 39mg | Calcium: 284mg | Iron: 1.6mg
Authour: Carmy
Course: Main Course
Cuisine: Canadian, Meal Prep

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One Pan Spinach, and Cheese Stuffed Steak

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Want more information about meal prepping? Confused and curious about how to start meal prepping? Want to have everything you need in one convenient spot? Check out my new e-book - it is everything you need to know to start meal prepping!  ♥

Filed Under: All Recipes, Main Dishes, Meal Prep, Recipes, Sheet Pan Meals Tagged With: all recipes, entree, one pan, one pot

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Reader Interactions

Comments

  1. Abbey Sharp

    August 29, 2017 at 1:51 pm

    5 stars
    DAAAYUM,cheese stuffed steak? 30 min? Sign me up! Looks amazing.

    Reply
  2. Rachel Frutkin

    August 29, 2017 at 6:56 pm

    If I ever go back to eating steak, this will be among the first recipes I make!

    Reply
  3. GiGi Eats

    August 29, 2017 at 8:57 pm

    THAT LOOKS SO BOMB! I would make a few tiny modifications thanks to dietary issues, but over all – GIMMMMEEEEE BEEF! It’s what’s for dinner?! lol

    Reply
  4. Ilka

    August 29, 2017 at 9:33 pm

    I really need to start making one sheet dinners!! So super convenient!!

    Reply

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Carmy is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

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