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    You are here: Home / Recipes / One Pan: Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots

    One Pan: Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots

    Posted: Aug 29, 2017 Last Modified: Jul 6, 2019 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

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    One Pan Spinach, and Cheese Stuffed Steak

    This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is so quick and easy to make and it only takes one pan! It is the perfect meal prep or last minute dinner that is fast and barely uses any dishes!

    Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots close up

    After Soulcycle a couple Tuesdays ago with CLIFBar (check out my post here on my experience with the workout with a cult-like following), I dashed home, hoping to get a nap in before heading to work in the evening.

    However, I realized on the way home, I had a full week of work pretty much from 8AM-9PM.The only options for fast take out near my work place was McDonald’s so I needed to make food ASAP.

    This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is so quick and easy to make and it only takes one pan! It is the perfect meal prep or last minute dinner that is fast and barely uses any dishes!

    This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots literally took me less than an hour to shop for and make before dashing off to work. It’s definitely a household favourite as despite looking like a dish that takes a day of labouring to make, it really only took me 30ish minutes.

    This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is so quick and easy to make and it only takes one pan! It is the perfect meal prep or last minute dinner that is fast and barely uses any dishes!

    I think the hardest part was tying up the rolled up meat. I learned the butcher’s method in a culinary class but I kind of just did what I wanted to make sure the meat was tied up.

    Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots in bento boxes for meal prep

    After cooking, I sliced them up and portioned it into some bento boxes to bring to work for the week. Tip: Keep in mind if you’re going to reheat it, make sure your meat is slightly underdone so when you reheat it, it’s not overcooked.

    Easy right? And all in one pan! This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is definitely going to be my next go-to dish for a dinner get together!

    This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is so quick and easy to make and it only takes one pan! It is the perfect meal prep or last minute dinner that is fast and barely uses any dishes!

    One Pan: Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots

    This Oven Roasted Red Peppers, Spinach, and Cheese Stuffed Steak with Glazed Carrots is so quick and easy to make and it only takes one pan! It is the perfect meal prep or last minute dinner that is fast and barely uses any dishes!
    5 from 1 vote
    Print Recipe Rate this Recipe
    Prep Time: 15 minutes mins
    Cook Time: 20 minutes mins
    Total Time: 35 minutes mins
    Servings: 5 servings

    Ingredients

    • 1 large flat steak
    • salt & pepper
    • 5-6 carrots
    • 2 tbsp garlic butter (or regular butter), melted or room temperature
    • 1 tbsp brown sugar (or regular sugar with molasses)
    • 3 cups spinach
    • 2 tbsp olive oil
    • 1 cup asiago cheese, shredded
    • 1-2 red bell pepper, julienned
    • salt and pepper
    • cooking string

    Instructions

    • Heat your oven up to 400F. 
    • Cut your carrots length wise (or more) and then in a large bowl, coat your carrots (peeled) with your butter and brown sugar. Pop it into your oven around 7-10 minutes before your put your steak in.
    • In the same bowl once the carrots are in the oven, coat the spinach and red pepper with olive oil.
    • On a clean surface or cutting board, lay out your steak and flatten it a bit. Season with salt and pepper before placing spinach and red peppers on top of the steak. Sprinkle your cheese on top before rolling up the steak into a log shape.
    • Using some cooking string, tie up the roll of steak using the butcher's knot method or whichever method you find easiest.
    • Place into the oven and let it roast for 15-20 minutes (or until everything is cooked throughly). If you have extra spinach and red peppers, place it in the oven beside the meat and carrots and look them too!
    • Once done, transfer the meat onto a cutting board and let it rest for 10 minutes before cutting the string before serving.
    Tried this recipe?Did you make this recipe? I'm always so happy to hear about it! I'd love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I'd really appreciate a comment with a 5 star rating! ♥

    Nutrition Per Serving

    Serving: 5servings | Calories: 276kcal | Carbohydrates: 11g | Protein: 18g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 53mg | Sodium: 443mg | Potassium: 518mg | Fiber: 3g | Sugar: 6g | Vitamin A: 12920IU | Vitamin C: 39mg | Calcium: 284mg | Iron: 1.6mg
    Author: Carmy
    Course: Main Course
    Cuisine: Canadian, Meal Prep
    Nutrition Disclaimer

    Let’s Chat! What’s your go-to meal for a busy week?

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    One Pan Spinach, and Cheese Stuffed Steak

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    Comments

    1. Abbey Sharp says

      August 29, 2017 at 1:51 pm

      5 stars
      DAAAYUM,cheese stuffed steak? 30 min? Sign me up! Looks amazing.

      Reply
    2. Rachel Frutkin says

      August 29, 2017 at 6:56 pm

      If I ever go back to eating steak, this will be among the first recipes I make!

      Reply
    3. GiGi Eats says

      August 29, 2017 at 8:57 pm

      THAT LOOKS SO BOMB! I would make a few tiny modifications thanks to dietary issues, but over all – GIMMMMEEEEE BEEF! It’s what’s for dinner?! lol

      Reply
    4. Ilka says

      August 29, 2017 at 9:33 pm

      I really need to start making one sheet dinners!! So super convenient!!

      Reply
    5 from 1 vote

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    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish recipes including meal prep recipes, Instant Pot recipes, air fryer recipes, and lightened-up family favorites! Follow along for easy, straightforward recipes for any cooking level.

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