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Carmy - Run Eat Travel

Simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey

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meatless

Ever wondered how to make Japchae at home? Here's a super quick and easy method! Japchae is the perfect dish for a potluck or as a meal prep!

Korean Glass Noodles (Japchae)

Filed Under: All Recipes, Main Dishes, Meal Prep, Meatless, Recipes, Under 60 Minute Meals Tagged With: meatless

This Instant Pot Vegetable Minestrone with Pasta meal prep is the ultimate vegetarian comfort food! Packed with vegetables and and pasta, you're going to want to grab a big bowl of this. 

Vegetable Minestrone with Pasta

Filed Under: All Recipes, Instant Pot, Main Dishes, Meal Prep, Meatless, Recipes, Soup Tagged With: meatless

A meatless twist on a take out classic, this Instant Pot Kung Pao Chickpea recipe is the perfect combination of sweet, salty, and spicy! The rice is made pot in pot so everything cooks together.

Instant Pot Kung Pao Chickpeas (with Rice)

Filed Under: All Recipes, Instant Pot, Main Dishes, Meal Prep, Meatless, Recipes Tagged With: chickpeas, meatless

This Creamy Avocado Hummus with Roasted Chickpeas and Sweet Potato on Mini Pitas are the perfect grab and go lunch.

Creamy Avocado Hummus with Roasted Chickpeas and Sweet Potato (Avocados from Mexico)

Filed Under: All Recipes, Meal Prep, Meatless, Recipes Tagged With: chickpeas, meatless

Looking for something to warm you inside and out made with a budget friendly superfood? Try this Spicy Peanut Chickpea Curry, it packs a punch!

Spicy Peanut Chickpea Curry

Filed Under: All Recipes, Main Dishes, Meal Prep, Meatless, Recipes Tagged With: chickpeas, meatless, peanut butter

It's game day! Looking for a healthier alternative for game day eats? Feed your hunger while watching the big game, whether it's the MLB, NBA, or NFL, with this delicious Airfryer Korean Fried Cauliflower.

Korean Fried Cauliflower made with an Airfryer

Filed Under: Airfryer, All Recipes, Main Dishes, Recipes Tagged With: airfryer, korean, meatless

Craving a delicious lo mein but want to cut back on the carbs? Try this delicious low carb lo mein made with kohlrabi noodles made in 5 minutes in an Instant Pot!

Low Carb Instant Pot “Lo Mein” + video

Filed Under: All Recipes, Instant Pot, Recipes, Under 60 Minute Meals Tagged With: meatless

Chickpea and Brown Rice Burger

Filed Under: All Recipes, Main Dishes, Meatless, Recipes Tagged With: all recipes, brown rice, burger, chickpea, entree, meatless

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meet carmy

Carmy is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

Visit her about me page to learn more about her.
Click here to check out her Meal Prep: Learning the Basics ebook.



Click here if you'd like to collaborate with Carmy

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