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Try it Tuesday: #HereToCreate with Adidas Canada

May 10, 2016 by Carmy 15 Comments

Disclaimer: This post may contain affiliate links. For more info, please see my privacy policy. Affiliate links may give me a commission on the product but it is of no extra cost to you.

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Last week I was invited to attend a special launch event for media put on by Adidas called #HereToCreate. #HereToCreate is a five month weekly training series led by trainer, Julian Ho that is designed specifically for women to embrace creativity, to tackle challenges, defy conventions, express themselves, and fuel experimentation all in the name of sport.

#HereToCreate with Adidas Canada www.carmyy.com

So what did we do? We did the Athleticon work out. Athleticon is Athletic Conditioning to rhythm and tempo. Athleticon fuses sports conditioning with timing. Physiologically, the aim is to stimulate EPOC, the Afterburn Effect, for maximal fat burn.

#HereToCreate with Adidas www.carmyy.com

After we warmed up, we did dumbbell split jerks, dumbbell renegade rows & cross, push up variations, dumbbell piston rows, and thruster challenge before taking a break.

#HereToCreate with Adidas www.carmyy.com

The break really could not have come sooner too. At this point, I was dripping with sweat. Like dripping off my face and onto the floor, drenched with sweat. And before I knew it, the break was over and we went back to working out.

#HereToCreate with Adidas www.carmyy.com

We moved onto sandbag slams and swivel, lateral drills, boxer combo, rower lunges, sandbag rainbow slams (I really thought I was going to die at this point, I really did), and then sandbag karate chops.

#HereToCreate with Adidas www.carmyy.com

Overall, I really enjoyed the class. The class was high energy with Julian jumping around, motivating each and every one of us, pushing us to do our best, and encouragement all around.

#HereToCreate with Adidas www.carmyy.com

Each class opens up the week before and you can sign up at HereToCreate.ca – there are limited spots and you can see before each class what type of class it’ll be. I really like the fact that each class is going to be a different class so you don’t do the same workout twice with is something that tends to turn me off group fitness classes. There doesn’t seem like there will be a dull moment in these classes – especially with Julian.

#HereToCreate with Adidas www.carmyy.com

I personally enjoyed the class – it was a gorgeous gym, boutique style, located right at King and Spadina so it is easy to get to via public transit.

#HereToCreate with Adidas www.carmyy.com

Oh and did I mention that it’s free? Yup. It’s free. So take advantage of these free classes while you can! Remember, we’re all #HereToCreate!

[Tweet “Try It Tuesday: #HereToCreate with @AdidasCa”]

QOTD: Do you go to group fitness classes?

 

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#HereToCreate with Adidas www.carmyy.com

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Instagram: http://instagram.com/runcarmyrun
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Filed Under: Fitness, Local Tagged With: #HereToCreate, adidas, where to work out in Toronto

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Reader Interactions

Comments

  1. Jo @ Living Mint Green

    May 10, 2016 at 11:34 am

    It’s nice to see Adidas expanding their brand and social presence. I’ve always associated with soccer!

    I love, love LOVE group ex classes. Bodypump & CX Worx are my go-tos! :)

    Reply
    • Carmy

      May 11, 2016 at 8:08 pm

      Oh I remember the soccer jerseys as a kid!

      Reply
  2. GiGi Eats

    May 10, 2016 at 11:35 am

    This sounds like a pretty bad ass work out! And I love the sports bras! :)

    Reply
    • Carmy

      May 11, 2016 at 8:09 pm

      you should see their floral version. it’s perfection.

      Reply
  3. Ange // Cowgirl Runs

    May 10, 2016 at 12:19 pm

    These classes sound so fun!
    They totally need to come to Calgary!!

    Reply
    • Carmy

      May 11, 2016 at 8:10 pm

      Hopefully! They are SO fun!

      Reply
  4. glenneth

    May 10, 2016 at 5:28 pm

    looks like a lot of fun. i haven’t been to a group fitness class in a while, been doing my own thing lately.

    Reply
  5. Melissa @ Mango About Town

    May 10, 2016 at 6:30 pm

    This class looks really fun! I love group fitness – they encourage me to push myself further than I would alone.

    Reply
  6. Julie @ Running in a Skirt

    May 10, 2016 at 7:45 pm

    What a fun workout! I’d love to do a fun group class like this!

    Reply
  7. Christina

    May 10, 2016 at 9:16 pm

    This looks like a great class! I used to instruct zumba, and I do miss the group fitness feeling.

    Reply
  8. Les @ The Balanced Berry

    May 11, 2016 at 12:00 am

    This workout sounds like an absolute blast! Lately I have been loving barre classes :)

    Reply
    • Carmy

      May 11, 2016 at 8:11 pm

      I tried my first barre class the other month and omg my buns were on fire!

      Reply
  9. Joanne

    May 11, 2016 at 8:17 am

    Great post! Thank you for sharing!

    Reply
  10. Jen @ Pretty Little Grub

    May 11, 2016 at 8:59 am

    I love group fitness, I always push myself a lot harder when there’s other people around me doing the same thing.

    Reply
    • Carmy

      May 11, 2016 at 8:11 pm

      Harder to slack off too! haha

      Reply

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meet carmy

Carmy is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

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Click here to check out her Meal Prep: Learning the Basics ebook.



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