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Carmy - Run Eat Travel

Simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey

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      • Meal Prep 101: Why You Should Meal Prep, How To Meal Prep, and Other Meal Prep Tips
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Fitness

What’s in My Bag: Ragnar Relay 2018

Filed Under: Fitness, Gear & Gadgets Tagged With: ragnar

Ragnar Niagara

Adventure Time: I’m Running Ragnar!

Filed Under: Fitness, Running Updates Tagged With: ragnar, ragnar niagara

Get your heart pumping and legs burning with one of the best cardio machines at the gym: the StairMaster! Work up a major sweat with this quick and effective 20 minute StairMaster HIIT Workout!

20 Minute StairMaster HIIT Workout

Filed Under: Fitness, Healthy Tips Tagged With: fitness

Based in Toronto, this blog features simple, healthy recipes and meal preps alongside stories from Carmy's travels and healthy living journey.

Where To Run in Toronto, Ontario

Filed Under: Fitness, Local, Travel Tagged With: toronto, travel, where to run

What's In My Bag: Ragnar Trail Edition

What’s In My Bag: Ragnar Trail Edition

Filed Under: Fitness, Running Info, Travel Tagged With: packing guide, packing list, ragnar

Try It Tuesday: Soul Cycle Toronto CLIF Bar

Try It Tuesday: CLIF Bar x SoulCycle

Filed Under: Fitness Tagged With: clifbar, soulcycle, try it tuesday

why yoga?

Five Things Friday #6 Why Yoga?

Filed Under: Fitness, Lifestyle Tagged With: five things friday

Introducing Planet Fitness. No Frills, No Judgement, Low Cost Gym at Gerrard Square, Toronto.

Filed Under: Fitness, Local Tagged With: low cost gym, planet fitness, toronto

A quick and easy post-workout green mango recovery smoothie!

Green Mango Recovery Smoothie

Filed Under: All Recipes, Fitness, Healthy Tips, Recipes, Smoothies Tagged With: all recipes, recovery, smoothie

Take A Hike Merrell Canada Canada150

Hiking at Niagara Glen #TakeAHike Ft Merrell Canada

Filed Under: Fitness, Travel Tagged With: merrell canada, niagara, sponsored, take a hike

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meet carmy

Carmy is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

Visit her about me page to learn more about her.
Click here to check out her Meal Prep: Learning the Basics ebook.



Click here if you'd like to collaborate with Carmy

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