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    You are here: Home / Recipes / Under 60 Minute Meals / Sweet and Spicy Volcano Chicken Bowls (Under 30 Minute Dinner)

    Sweet and Spicy Volcano Chicken Bowls (Under 30 Minute Dinner)

    Posted: May 25, 2026 Last Modified: May 19, 2026 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

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    Sweet, spicy, and savory, these ground volcano chicken bowls are perfect for a busy weeknight. Even better, these bowls reheat wonderfully and make for an easy meal prep as well! Ready in 30 minutes or less!

    Inspired by this delicious mall food court meal I had with fried chicken tossed in a spicy but sweet sauce, this ground chicken volcano bowl is an easy and quick version of that!

    A volcano chicken bowl with rice topped with green onions and sesame seeds and orange slices.


     

    Why You’ll Love This Recipe

    • It takes like 30 minutes to make! Instead of frying the chicken, I’m using ground chicken so it cooks up super quickly. It’s also perfect for a weeknight meal on a busy night, as it comes together quickly.
    • It reheats like a dream. You can meal prep these volcano bowls for lunch throughout the week. You can even freeze the entire recipe for an easy freezer meal to enjoy a month or two later.
    • It’s easy to customize to make it as spicy or as sweet as you’d like. You can swap the peas for a vegetable of your choice. This ground chicken bowl recipe is forgiving, so you can swap ingredients with what you want on hand!

    Ingredients You’ll Need

    Ingredients needed to make volcano chicken bowls.

    Most of what you need for these spicy ground chicken bowls are pantry staples! These are the key ingredients and you can find the full list of ingredients with measurements in the recipe card down below!

    for the spicy sauce — for the sauce, you’ll need orange juice (no pulp!), cornstarch (to thicken), buffalo sauce, brown sugar (I like dark brown sugar), garlic powder, onion powder, and red pepper flakes.

    oil — I cook the dish in olive oil, but you can use any neutral oil such as avocado oil.

    aromatics — I dice up a yellow onion and garlic. For a speedier prep, I always have minced garlic in my freezer so I can just pull out a tablespoon as needed. There’s also pre-diced onions sold in the frozen section (or DIY it!) to decrease the prep time.

    salt — I use kosher salt.

    ground chicken — I’m using lean ground chicken, but feel free to use what you have on hand! You can also swap the ground chicken for ground turkey instead if you prefer.

    frozen peas — for a quick vegetable addition to this bowl, I add frozen peas. I love using frozen peas because they’re so convenient. You can use your favorite frozen veggie if you’re not a fan of peas.

    rice — I serve with jasmine rice, but you can use whatever rice you prefer.

    garnishes — garnishes are always optional, but I like to top off my bowls with toasted sesame seeds and green onions.

    How to Make Volcano Chicken Rice Bowls

    Set of two photos showing sauce ingredients added to a mixing bowl.
    • In a small mixing bowl, combine the orange juice and cornstarch. Mixing the cornstarch with the liquid first will help it blend in better.
    • Add the buffalo sauce, brown sugar, garlic powder, onion powder, and red pepper to the bowl.
    Set of two photos showing sauce mixed and onions cooked in a skillet.
    • Mix the sauce until well combined and set aside.
    • In a large skillet, heat the oil over medium heat and add the diced onions. Saute for 2 to 3 minutes. Add the salt and minced garlic and saute for another minute.
    Set of two photos showing ground chicken added to the skillet and cooked.
    • Add the ground chicken and cook for 2 to 3 minutes, making sure to break up the pieces with your spatula or wooden spoon.
    Set of two photos showing sauce added to the skillet and combined.
    • Add the buffalo sauce mixture to the skillet.
    • Stir until everything is combined and lower the heat from medium to medium low. Let the ground chicken simmer for 4 to 5.
    Set of two photos showing frozen peas added to the skillet then garnished with sesame seeds and green onions.
    • Add the frozen peas and stir until they have cooked through.
    • Garnish with some toasted sesame seeds and green onions and serve over rice.
    A skillet of volcano chicken topped with sesame seeds and green onions.

    Recipe Tips and Notes

    • If I’m making these volcano bowls ahead of time, I don’t cook the sauce all the way to my desired thickness. I let it stay a little more runny than I prefer and when I reheat the bowls, the sauce will thicken perfectly.
    • Ground chicken cooks up pretty quickly, so make sure not to cook it through entirely before adding in the sauce, or it’ll dry out.
    • You can make it spicier by adding more buffalo sauce or red pepper flakes. Alternatively, if you’d like it sweeter, add more brown sugar to the sauce.
    • Frozen corn, broccoli, carrots, snap peas, green beans, and bell peppers are great additions or alternatives to the frozen peas.
    • I usually serve this with jasmine rice (see this post on how I make jasmine rice), but it’s great with purple rice as well. For even more veg, try my Japanese corn rice!
    A meal prep container of volcano chicken with rice topped with sesame seeds, green onions, and orange slices.

    Make Ahead Tips

    • Meal prep: once cooled, store the volcano chicken bowls in an airtight container for up to 4 days in the fridge. You can store them meal prep style with the chicken and rice together or store them separately!
    • Freezer: allow the ground chicken to cool before transferring to an airtight container and freezing. Store for up to 3 months. You can also freeze it in portions with rice and reheat from frozen for a quick last minute meal.
    A volcano chicken bowl with rice topped with green onions and sesame seeds and orange slices.

    Volcano Chicken Bowls Recipe

    Sweet, spicy, and savory, these volcano chicken bowls are perfect for a busy weeknight. Even better, these bowls reheat wonderfully and make for an easy meal prep as well! Ready in 30 minutes or less!
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    Prep Time: 10 minutes mins
    Cook Time: 15 minutes mins
    Total Time: 25 minutes mins
    Servings: 4 servings

    Ingredients

    For the Sauce

    • ¼ cup orange juice
    • 1 tablespoon cornstarch
    • ½ cup buffalo sauce
    • ½ cup brown sugar
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder
    • ½ teaspoon red pepper flakes

    For the Volcano Ground Chicken Bowls

    • 1 tablespoon oil, (olive oil or your choice)
    • 1 small yellow onion, diced
    • 1 tablespoon minced garlic
    • ½ teaspoon salt
    • 1 pound ground chicken
    • 1 cup frozen peas
    • 2 cups cooked rice, or more
    • toasted sesame seeds, for garnish
    • green onions, for garnish

    Instructions

    • In a small mixing bowl, combine the orange juice and cornstarch. Then add the buffalo sauce, brown sugar, garlic powder, onion powder, and red pepper to the bowl and mix to combine. Set aside.
    • In a large skillet, heat the oil over medium heat and add the diced onions. Saute for 2 to 3 minutes. Add the salt and minced garlic and saute for another minute.
    • Add the ground chicken and cook for 2 to 3 minutes, making sure to break up the pieces with your spatula or wooden spoon.
    • Add the buffalo sauce mixture to the skillet.
    • Stir until everything is combined and lower the heat from medium to medium low. Let the ground chicken simmer for 4 to 5.
    • Add the frozen peas and stir until they have cooked through.
    • Garnish with some toasted sesame seeds and green onions and serve over rice.
    Tried this recipe?Did you make this recipe? I’m always so happy to hear about it! I’d love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I’d really appreciate a comment with a 5 star rating! ♥

    Nutrition Per Serving

    Calories: 457kcal | Carbohydrates: 61g | Protein: 24g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 1295mg | Potassium: 821mg | Fiber: 3g | Sugar: 31g | Vitamin A: 383IU | Vitamin C: 24mg | Calcium: 58mg | Iron: 2mg
    Author: Carmy
    Course: Main Course
    Cuisine: Asian
    Nutrition Disclaimer

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    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish recipes including meal prep recipes, Instant Pot recipes, air fryer recipes, and lightened-up family favorites! Follow along for easy, uncomplicated, and most importantly, delicious recipes that you’ll want to make on repeat.

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