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Carmy is a healthy living blogger based in Toronto (Ontario, Canada). She is an avid runner and fitness enthusiast who loves sharing what she is up to in the kitchen. Here you can find healthy meal prep recipes for breakfast, lunch and dinner in addition to lightened up family favourites! Follow along on her healthy living journey as she shares what she learns along the way and shows you how being healthy is attainable!

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Carmy is a healthy living blogger based in Toronto. On her blog, she features simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey.

She is not a physician, registered dietitian, or nutritionist of any sort. Everything that shared here on carmyy.com is based on her own opinions, research, and personal experiences. What works for her may not work for you.

Everything unless stated otherwise is paid for by herself. There are sponsored blog post but all opinions are her own. Thank you for supporting the brands who support Carmy as it helps to make this website possible and free for you to access.

Posts may contain affiliate or referral links. Your support is appreciated. Affiliate links means Carmy earn a commission on the product she recommends but it is of no extra cost to you.

healthy, meal prep, blog about healthy living in Toronto Canada, Canada Health Blog, Toronto Food Blogger, Food Blogger, Canada Food Blogger, quick dinner recipes, quick dinner ideas, simple healthy recipes, Healthy Recipes, Canada Recipe Blog, Toronto recipe blog, Toronto recipe blogger. Carmy is a healthy living and travel blogger based in Toronto (Ontario, Canada). She is an avid runner and fitness enthusiast who loves sharing what she is up to in the kitchen and how she’s sweating. She is a big believer in balance and her recipes reflect that, from healthy meal preps, to good old fashion comfort food. Follow along on her healthy living journey as she shares what she learns along the way and shows you how healthy is attainable!

How To Tutorials

How to Make the Perfect Hard Boiled Eggs

How To Cook Chicken Breasts Perfectly

Whole Chicken Meal Prep (3 Freezer Friendly Meals)

How To Cook a Whole Chicken in an Instant Pot

Meal Prep 101: Why You Should Meal Prep, How To Meal Prep, and Other Meal Prep Tips

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