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    You are here: Home / Recipes / Under 60 Minute Meals / Turkey Sloppy Joes

    Turkey Sloppy Joes

    Posted: Jul 28, 2025 Last Modified: Jul 28, 2025 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

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    Ready in 30 minutes or less, this turkey sloppy joes is the an easy family friendly dinner that is perfect for a busy weeknight. Simple but delicious, these sloppy joes are made with lean ground turkey and cooked in a flavor packed sauce that consists of kitchen staples. It also meal preps like a dream and can easily be doubled or tripled for a crowd.

    A plate with turkey sloppy joes on a broiche bun. Coleslaw and chips on the side.


     

    Why You’ll Love This Recipe

    • Turkey sloppy joes is an easy recipe that both kids and adults will love. Growing up, sloppy joes was one of the few recipes that I was willing to eat for dinner and my mom would make it on repeat. As a picky child, this is definitely kid approved.
    • Most of the ingredients are kitchen staples. You likely have all the ingredients already so you can save yourself a trip to the grocery store. However, don’t let the simple ingredients fool you, the ground turkey sloppy joes are so flavorful.
    • This ground turkey recipe is perfect for a busy weeknight or as an easy meal prep on Sunday. It takes less than 30 minutes to whip up and it reheats wonderfully.

    Ingredients You’ll Need

    Ingredients needed to make turkey sloppy joes.

    oil — I like to use olive oil but you can use any neutral oil of your choice.

    onions — I use a small yellow onion. Feel free to add more or less. Make sure to dice the onions into small pieces to ensure it blends together with the ground turkey.

    salt & pepper — I use kosher salt and freshly cracked pepper.

    garlic — I always have minced garlic in my freezer as part of my yearly prep. I highly recommend it, so you don’t have to mince garlic for every recipe!

    ground turkey — you can use lean ground turkey, ground turkey breast, 85% lean turkey, etc. It’s up to you!

    tomato paste — using tomato paste will add a rich tomato flavor to the ground turkey.

    ketchup — ketchup creates a tangy and sweet base to the sauce that the sloppy joes is cooked in.

    chicken broth — I use low sodium chicken broth. You can also use turkey broth or vegetable broth.

    brown sugar — I like using dark brown sugar but you can also use regular or light brown sugar. It adds a sweetness with notes of caramel.

    chili powder — chili powder is made up of a blend of spices that include cumin, garlic powder, oregano, and paprika so you get an aromatic and savory flavor.

    Worcestershire sauce — this adds a complex umami flavor that is also sweet, salty, sour, tangy, and savory.

    How to Make Turkey Sloppy Joes

    Set of two photos showing onions cooked in a skillet and ground turkey added.
    • In a large skillet, heat the oil over medium heat and add the diced onions. Saute for 2 to 3 minutes. Add the salt and minced garlic and saute for another minute.
    • Add the ground turkey and cook for 4 minutes, making sure to break up the pieces with your spatula or wooden spoon.
    Set of two photos showing ketchup, broth, and brown sugar added to the skillet and the ground turkey cooked.
    • Add the tomato paste and mix until mostly combined.
    • Add the ketchup, chicken broth, brown sugar, chili powder, Worcestershire sauce, and pepper.
    • Stir until everything is combined and lower the heat from medium to medium low. Let the turkey meat simmer for 5 to 10 minutes or until the sauce has cooked down to your desired sauciness.
    • Remove from heat and serve over toasted brioche buns, baked potatoes, garlic bread, or whatever your heart desires.
    A white plate with turkey sloppy joes on a burger bun. Salt and pepper shakers in the background.

    Recipe Tips and Notes

    • To keep things simple, I like to eat my turkey sloppy joes with some slaw and chips.
    • To toast my buns in a pan, I add some oil or butter to a hot pan, then add the burger buns (cut side down) to the pan for a minute or two. Sometimes I like to make these cheddar cheese buns to serve with my sloppy joes.
    • If I’m making these ahead of time, I don’t cook the sauce all the way to my desired thickness. I let it stay a little more runny than I prefer and when I reheat the sloppy joes, the sauce will thicken perfectly.
    • Add some extra veggies to these sloppy joes made with turkey! You can add some diced mushrooms, diced bell peppers, or diced carrots to the skillet before cooking the onions.
    • A large skillet is ideal so you don’t crowd the ingredients as it’ll take longer to cook.
    A scoop of turkey sloppy joes piled on top of the bottom of a toasted bun with a bite taken out.

    Make Ahead Tips

    • Meal prep: once cooled, store the turkey sloppy joes in an airtight container for up to 4 days in the fridge.
    • Freezer: you can totally double or triple this recipe and freeze the extra servings for another day. Allow the ground turkey sloppy joes to cool before transferring them into an airtight container before storing them in the freezer. Store for up to 3 months.
    • Reheat: you can reheat leftovers in the skillet or microwave. If frozen, make sure to thaw overnight in the fridge before reheating until warmed.
    A plate with turkey sloppy joes on a broiche bun. Coleslaw and chips on the side.

    Turkey Sloppy Joes Recipe

    Ready in 30 minutes or less, this turkey sloppy joes is the an easy family friendly dinner that is perfect for a busy weeknight. Simple but delicious, these sloppy joes are made with lean ground turkey and cooked in a flavor packed sauce that consists of kitchen staples. It also meal preps like a dream and can easily be doubled or tripled for a crowd.
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    Prep Time: 10 minutes mins
    Cook Time: 15 minutes mins
    Total Time: 25 minutes mins
    Servings: 4 servings

    Ingredients

    • 1 tablespoon olive oil
    • 1 small yellow onion, finely diced
    • ½ teaspoon salt
    • 1 tablespoon minced garlic
    • 1 pound ground turkey
    • 1 tablespoon tomato paste
    • ½ cup ketchup
    • ⅓ cup chicken broth, low sodium
    • 2 tablespoons brown sugar
    • 1 teaspoon chili powder, or more
    • 2 teaspoon Worcestershire sauce
    • ¼ teaspoon pepper

    Instructions

    • In a large skillet, heat the oil over medium heat and add the diced onions. Saute for 2 to 3 minutes. Add the salt and minced garlic and saute for another minute.
    • Add the ground turkey and cook for 4 minutes, making sure to break up the pieces with your spatula or wooden spoon.
    • Add the tomato paste and mix until mostly combined and then add the ketchup, chicken broth, brown sugar, chili powder, Worcestershire sauce, and pepper. Add more salt here if desired.
    • Stir until everything is combined and lower the heat from medium to medium low. Let the turkey meat simmer for 5 to 10 minutes or until the sauce has cooked down to your desired sauciness.
    • Remove from heat and serve over toasted brioche buns, baked potatoes, garlic bread, or whatever your heart desires.
    Tried this recipe?Did you make this recipe? I’m always so happy to hear about it! I’d love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I’d really appreciate a comment with a 5 star rating! ♥

    Nutrition Per Serving

    Calories: 231kcal | Carbohydrates: 18g | Protein: 28g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 708mg | Potassium: 553mg | Fiber: 1g | Sugar: 14g | Vitamin A: 395IU | Vitamin C: 4mg | Calcium: 28mg | Iron: 2mg
    Author: Carmy
    Course: Main Course
    Cuisine: American
    Nutrition Disclaimer

    More Easy Weeknight Dinners to Try

    • Orange Cashew Chicken
    • Ground Chicken Parmesan
    • Firecracker Beef
    • Ground Chicken and Broccoli Stir Fry

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    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish recipes including meal prep recipes, Instant Pot recipes, air fryer recipes, and lightened-up family favorites! Follow along for easy, straightforward recipes for any cooking level.

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