Recipes

Super Easy and Fast Dinner Idea: One Sheet Pan Chicken and Vegetables

Need to fix something up in a jiffy? This One Sheet Pan Chicken and Vegetables is so fast and easy to make, you’ll have dinner in no time!

Need to fix something up in a jiffy? This One Sheet Pan Chicken and Vegetable is so fast and easy to make, you'll have dinner in no time!


I’m home! I just finished up my little trip to Myrtle Beach and I’m home just in time for dinner. And by dinner I mean “hmmmmm, I’m tired, do I really want to do anything?” However, after a couple days of eating my body weight in seafood, breakfast buffets, and meat, I’m in need of something simple, delicious, and home made.

Need to fix something up in a jiffy? This One Sheet Pan Chicken and Vegetable is so fast and easy to make, you'll have dinner in no time!

Something… dare I say, with veggies? 😀 This one sheet pan chicken and vegetables dinner takes around 40-45 minutes from start to finish and once it’s in the oven, it’s done! So technically, you’re only spending around 5 minutes making it then you’re done!

Super Easy and Fast Dinner Idea: One Sheet Pan Chicken and Vegetables

With some onions, carrots, broccoli, garlic, and a few chicken thighs, you have dinner! For this one sheet pan chicken and vegetable dinner, all the equipment you really need is the sheet pan. This one sheet pan chicken and vegetables meal is also perfect as a meal prep as it packs really well!

5 from 1 vote
Print

One Sheet Chicken and Vegetables

Need to fix something up in a jiffy? This One Sheet Chicken and Vegetables is so fast and easy to make, you'll have dinner in no time!

Course Main Course
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 5
Author Carmy

Ingredients

  • 1 onion chopped roughly
  • 3 heads of broccoli
  • 4 carrots chopped roughly
  • 5 cloves garlic
  • 8 chicken thighs seasoned with salt, pepper, and paprika
  • 3 tbsp broth
  • 2 tbsp olive oil

Instructions

  1. Heat your oven up to 375F.

  2. Once you've chopped up your vegetables and peeled your garlic, spread it evenly in a sheet pan. The drizzle some olive oil on top.

  3. Arrange your chicken thighs (skin up, seasoned) onto the sheet pan evenly. Pour in a splash (or 3 tbsp) of chicken broth into the pan.

  4. Place the sheet pan into the oven for around 40 minutes (more if you want crisper skin).

Let’s Chat: What do you make when you don’t feel like cooking?

pin me for later:

Need to fix something up in a jiffy? This One Sheet Pan Chicken and Vegetable is so fast and easy to make, you'll have dinner in no time!

Other places to connect with me
Instagram: http://instagram.com/runcarmyrun
Twitter: https://twitter.com/runcarmyrun
Facebook: http://www.facebook.com/carmyycom
Email: carmy@carmyy.com
Vlogs: Youtube
Follow on Bloglovin

15 thoughts on “Super Easy and Fast Dinner Idea: One Sheet Pan Chicken and Vegetables

  1. I need to finally get it together to try this. Life is so hectic with swimming and gymnastics and all the other activities – – this would be perfect. Put in, drive around and gather children :-), come home. DINNER!!!

  2. I LOVE your little assembly video! You and Ange are so on it with those.
    This has so many of my favorite things. I’m terrible with one sheet pan dinners, though. Because let’s just say that I never leave things…

  3. Pingback: A blog about healthy living, food, and travel based in Toronto Canada - Carmyy

  4. Pingback: A blog about healthy living, food, and travel based in Toronto Canada - Carmyy

Leave a Reply

Your email address will not be published. Required fields are marked *