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    You are here: Home / Recipes / Dinner For Two: Sheet Pan Honey Lemon Chicken with Roasted Potatoes and Brussel Sprouts

    Dinner For Two: Sheet Pan Honey Lemon Chicken with Roasted Potatoes and Brussel Sprouts

    Posted: Jan 30, 2018 Last Modified: Feb 9, 2023 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

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    Sometimes a whole sheet pan dinner is just too much for my partner and I so today I have for you a dinner for two: Sheet Pan Honey Lemon Chicken with Roasted Potatoes and Brussel Sprouts using a convection toaster oven!

    Sometimes a whole sheet pan dinner is just too much for my partner and I so today I have for you a dinner For two: Sheet Pan Honey Lemon Chicken with Roasted Potatoes and Brussel Sprouts using a convection toaster oven!

    Hi my name is Carmy and I can be quite lazy. In other words, this post isn’t going to be image heavy haha but for realsies, there are days where I just don’t want to get my oven ready to use. “What do you mean? Isn’t it just pressing a button?” you may be thinking, well no. The inside of my oven is a storage space for 1 wok, 1 cast iron pan, 2 loaf pans, 1 huge thing that can hold a turkey, 4 sheet pans, and honestly, I’m not too sure what else it in there LOL. This means if I’m just making a quick easy dinner, I have to lug all that out of my oven and place it somewhere then pack it all back in.

    Sometimes a whole sheet pan dinner is just too much for my partner and I so today I have for you a dinner For two: Sheet Pan Honey Lemon Chicken with Roasted Potatoes and Brussel Sprouts using a convection toaster oven!

    Recently I got a new combo steam & convection toaster oven from Cuisinart and I’ve been quite excited to use it. This means I don’t have to clear out my entire oven if I’m making a small batch of something or if I’m testing a recipe.

    Sometimes a whole sheet pan dinner is just too much for my partner and I so today I have for you a dinner For two: Sheet Pan Honey Lemon Chicken with Roasted Potatoes and Brussel Sprouts using a convection toaster oven!

    Dinner For Two: Sheet Pan Honey Lemon Chicken with Roasted Potatoes and Brussel Sprouts

    Anyways, like this recipe, I’m going to keep this post quick and simple, the chicken marinade was made with avocado oil, honey, lemon, garlic, and some salt. I used my favourite baggy holders to keep the sides of the bag from touching the raw chicken, squished it around, and popped it into the fridge to marinate for 30 minutes.

    While the chicken marinaded, I cleaned up some brussels sprouts, cut them in half. Cleaned up some mini potatoes, cut them in half too. Coated them in oil, salt, pepper, and some garlic powder and set them in the pan to wait for the marinating to finish before popping it in the oven. Easy peasy lemon squeezey!


    Sometimes a whole sheet pan dinner is just too much for my partner and I so today I have for you a dinner For two: Sheet Pan Honey Lemon Chicken with Roasted Potatoes and Brussel Sprouts using a convection toaster oven!

    Dinner For Two: Sheet Pan Honey Lemon Chicken with Roasted Potatoes and Brussel Sprouts

    Sometimes a whole sheet pan dinner is just too much for my partner and I so today I have for you a dinner for two: Sheet Pan Honey Lemon Chicken with Roasted Potatoes and Brussel Sprouts using a convection toaster oven!
    5 from 2 votes
    Print Recipe Rate this Recipe
    Prep Time: 30 minutes mins
    Cook Time: 20 minutes mins
    Total Time: 50 minutes mins
    Servings: 2 people

    Ingredients

    Honey Lemon Marinade

    • 1 chicken breast
    • 4 tbsp oil
    • 2 cloves garlic
    • 3 tbsp honey
    • 1/2 juice of a lemon
    • pinch of lemon zest
    • pinch of salt

    Sides

    • handful small potatoes, halved
    • handful brussels sprouts, halved
    • salt, pepper, garlic powder

    Instructions

    Chicken

    • In a ziploc bag, add your chicken breast (lower cook time by flattening it down first) and the marinade ingredients. Leave it in the fridge for 30 minutes to marinate.

    Sides

    • Clean the brussels sprouts and potatoes and half them both.
    • In a mixing bowl, coat everything with oil, salt, pepper, and garlic powder.

    Everything!

    • In a pan, place your flatten chicken breast in a sheet pan and your brussels sprouts and potatoes beside it. Bake for 20-30 minutes/until the chicken has cooked through at 400F.
    • Let the chicken rest before cutting and serve.
    Tried this recipe?Did you make this recipe? I'm always so happy to hear about it! I'd love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I'd really appreciate a comment with a 5 star rating! ♥

    Nutrition Per Serving

    Serving: 2servings | Calories: 548kcal | Carbohydrates: 57g | Protein: 18g | Fat: 29g | Saturated Fat: 2g | Cholesterol: 36mg | Sodium: 98mg | Potassium: 1093mg | Fiber: 6g | Sugar: 29g | Vitamin A: 715IU | Vitamin C: 119mg | Calcium: 66mg | Iron: 2.7mg
    Author: Carmy
    Course: Main Course
    Cuisine: Healthy
    Nutrition Disclaimer

    Let’s Chat! What is your go-to dinner for two?

    Want more simple chicken recipes? Check these out!

    • Sheet Pan Cashew Chicken with Veggies
    • Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep (no sesame)
    • Quinoa Salad with Honey Garlic Sriracha Chicken
    • One Sheet Pan Honey Mustard Chicken + Veggies

    Other places to connect with me
    Instagram: @runcarmyrun @curiouslychasing @carmyshungry
    Twitter: https://twitter.com/runcarmyrun
    Facebook: http://www.facebook.com/carmyycom
    Email: [email protected]
    Vlogs/Recipe Videos: Youtube
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    Comments

    1. Kathy Fulton says

      February 08, 2023 at 6:19 pm

      Temperature of the oven was not mentioned. What do you recommend?

      Reply
      • Carmy says

        February 09, 2023 at 10:21 am

        Sorry about that Kathy, it’s 400F.

        Reply
    2. Bob says

      July 21, 2023 at 2:44 pm

      It is convection cook or plan bake?

      Reply
      • Carmy says

        July 21, 2023 at 4:35 pm

        You can bake this as is in a regular oven :)

        Reply
    5 from 2 votes (2 ratings without comment)

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    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish recipes including meal prep recipes, Instant Pot recipes, air fryer recipes, and lightened-up family favorites! Follow along for easy, straightforward recipes for any cooking level.

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