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    You are here: Home / Recipes / Freezer Friendly Breakfast Egg Sandwiches

    Freezer Friendly Breakfast Egg Sandwiches

    Posted: Jan 23, 2019 Last Modified: Jan 8, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

    • 97
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    Skip the drive thru in the morning and make your own freezer friendly breakfast egg sandwiches. Make a batch, freeze it, and have a bacon egg and cheese sandwich for breakfast everyday!

    Skip the drive thru in the morning and make your own freezer friendly breakfast egg sandwiches. Make a batch, freeze it, and have a sandwich for breakfast everyday!

    Disclaimer: This recipe was made in partnership with Egg Farmers of Canada. Thank you for supporting the brands who support me to make this blog possible.

    Freezer Friendly Breakfast Egg Sandwiches

    Who’s up for a delicious breakfast meal prep? I’m going to be honest, whenever I have a super early shift at work and H drives me to work, we indulge and go through the golden arches’ drive thru for a breakfast sandwich.

    This year, I’m aiming to be a little more prepared when it comes to these last minute morning outings. So, I’m working on creating more freezer friendly breakfast meal preps. I plan on making a large batch that will hang out in my freezer so I can pull them out whenever I’m in need of a quick, easy breakfast.

    Skip the drive thru in the morning and make your own freezer friendly breakfast egg sandwiches. Make a batch, freeze it, and have a sandwich for breakfast everyday!

    Eggs, Eggs, and More Eggs

    I always try to keep the recipes on my blog healthy because I want to share how easy it is to eat healthy and still be budget friendly. Eggs are one of the most budget friendly ways to meal prep and eggs are the highest quality source of protein available which contributes to a healthy, balanced diet. One serving of Canadian eggs includes 65% of your daily requirement of B12, which plays a role in in preventing heart disease. Because of these health benefits, eggs are a great ingredient to incorporate into your daily diet for a healthier 2019!

    Skip the drive thru in the morning and make your own freezer friendly breakfast egg sandwiches. Make a batch, freeze it, and have a sandwich for breakfast everyday!

    What You’ll Need To Make These Freezer Friendly Breakfast Sandwiches

    • eggs
    • milk
    • salt/pepper
    • bacon
    • english muffins
    • cheese

    If you are freezing them, you’ll also need

    • parchment paper or tinfoil
    • freezer ziploc bag or an airtight container
    • freezer marker

    bacon

    How To Make These Freezer Friendly Breakfast Egg Sandwiches

    • Heat the oven to 375F.
    • In a large bowl, beat together your eggs before adding in milk, salt, and pepper. You can also add additional seasonings if you’d like (such as garlic powder, paprika, etc).
    • Once mixed, pour into a 5.5 x 4 inch baking dish (sprayed with non-stick). Set aside.
    • On a large sheet pan, place your bacon strips on evenly.
    • Set an alarm for the oven for 35 minutes. At the 20 minute mark, pull out your bacon and let cool. Let the eggs cook until the 35 minutes are up.
    • Optional: you can also place your english muffins in the oven as well to toast them if you prefer a toasted bun.
    • Once your eggs are done, pull them out as well.
    • Cut your eggs into 6 equal pieces and your bacon strips in half.
    • Finally, assemble your breakfast sandwich in the order you wish it to be.

    Skip the drive thru in the morning and make your own freezer friendly breakfast egg sandwiches. Make a batch, freeze it, and have a sandwich for breakfast everyday!

    How To Freeze These Breakfast Sandwiches

    • Wrap each sandwich in a square of parchment paper or tin foil. Then before putting it into a freezer friendly ziploc bag or airtight container, use a permanent marker to write the contents and date on the sandwich (or write it on the ziploc).

    How To Reheat Frozen Breakfast Egg Sandwiches

    • Be sure to unwrap the bacon egg and cheese sandwiches first.
    • Place a paper towel under your sandwich and reheat the frozen breakfast sandwiches in the microwave. Microwave for 1.5 to 2 minutes until the sandwich is hot all the way through and the cheese has melted.
    • In a toaster (or regular) oven, heat the sandwich for 10-15 minutes at 350F.

    Skip the drive thru in the morning and make your own freezer friendly breakfast egg sandwiches. Make a batch, freeze it, and have a sandwich for breakfast everyday!

    Skip the drive thru in the morning and make your own freezer friendly breakfast egg sandwiches. Make a batch, freeze it, and have a sandwich for breakfast everyday!

    Freezer Friendly Breakfast Egg Sandwiches

    Skip the drive thru in the morning and make your own freezer friendly breakfast egg sandwiches. Make a batch, freeze it, and have a sandwich for breakfast everyday!
    5 from 10 votes
    Print Rate
    Prep Time: 10 mins
    Cook Time: 35 mins
    Total Time: 45 mins
    Servings: 6 sandwiches

    Ingredients

    • 10 eggs
    • 3/4 cup milk
    • 1 pinch salt/pepper, to taste
    • 6 strips bacon
    • 6 english muffins
    • 6 slices cheese

    Instructions

    • Heat the oven to 375F.
    • In a large bowl, beat together your eggs before adding in milk, salt, and pepper. 
    • Once mixed, pour into a 10.5" x 7.5"  baking dish (sprayed with non-stick). Set aside.
    • On a large sheet pan, place your bacon strips on evenly.
    • Set an alarm for the oven for 35 minutes. At the 20 minute mark, pull out your bacon and let cool. Let the eggs cook until the 35 minutes are up.
    • Cut your eggs into 6 equal pieces and your bacon strips in half.
    • Finally, assemble your breakfast sandwich in the order you wish it to be.

    Notes

    How To Freeze These Breakfast Sandwiches
    • Wrap each sandwich in a square of parchment paper or tin foil. Then before putting it into a freezer friendly ziploc bag or airtight container, use a permanent marker to write the contents and date on the sandwich (or write it in the ziploc).
    How To Reheat Frozen Breakfast Egg Sandwiches
    • Be sure to unwrap the sandwiches first.
    • Place a paper towel under your sandwich and reheat the frozen breakfast sandwiches in the microwave. Microwave for 1.5 to 2 minutes until the sandwich is hot all the way through and the cheese has melted.
    • In a toaster (or regular) oven, heat the sandwich for 10-15 minutes at 350F.
    Tried this recipe?Did you make this recipe? I'm always so happy to hear about it! I'd love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I'd really appreciate a comment with a 5 star rating! ♥
    Author: Carmy
    Course: Breakfast
    Cuisine: Healthy, Meal Prep

    MORE EGG MEAL PREPS

    • Breakfast Wonton Egg Cups
    • Make Ahead Breakfast Taco Egg Bowl
    • Freezer Friendly Winter Spice Bacon Egg Cups

    Other places to connect with me
    Instagram: @carmyshungry
    Facebook: https://www.facebook.com/carmyycom
    Email: [email protected]
    Vlogs/Recipe Videos: Youtube

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    Reader Interactions

    Comments

    1. Lisa

      January 28, 2019 at 9:49 am

      5 stars
      This is a genius idea, Carmy. Breakfast sandwiches are always a smart start to the day and prepping them ahead of time for a weeks worth of meals just makes sense. Way better than a bowl of raising bran, too! I’m also really loving the way you’ve baked the eggs so they just get sliced to fit on each sandwich. That’s really smart.

      Reply
    2. Tracy

      January 28, 2019 at 11:47 pm

      5 stars
      Girl you are speaking my breakfast love language. I have super early mornings too so I usually just hard boil a bunch of eggs and grab and go with them all week. But it’s sooooo boring. This is a WAY better idea – while still being pretty healthy but SO much tastier!!

      Reply
    3. Marisa Franca

      February 02, 2019 at 10:37 am

      5 stars
      What a fantastic idea. I love a savory breakfast and eggs are one of my favorites. This sandwich would be wonderful on those busy mornings when I don’t want to cook plus don’t have time. It’s delicious and ready to go!! This recipe is a keeper.

      Reply
    4. Sean

      February 03, 2019 at 11:30 am

      5 stars
      I have a complicated relationship with breakfast. On the one hand, I love a good breakfast meal, and I’m particularly fond of breakfast sandwiches (though I try to take the DIY route when I can, as the fast food versions are often so salty and high in calories). On the other hand, I’m often not in the mood to make anything substantial early in the morning. The idea of a freezer-friendly breakfast sandwich is right up my alley. Given how busy our lives are these sound like a godsend! Thanks for the idea – I think I’m going to have to make some room in the freezer now! Cheers!

      Reply
      • Carmy

        February 03, 2019 at 1:57 pm

        I am on that same boat! I’m barely awake in the mornings, let alone awake enough to make something every morning from scratch lol

        Reply
    5. Debra

      February 03, 2019 at 6:00 pm

      5 stars
      This is such a great idea. Not only do you save time, but you save $$ as well. Plus when you make it yourself, you can customize (I would put a squirt of hot sauce or sriracha on each) for health or taste preferences. No excuses to skip breakfast.

      Reply
    6. Donna

      February 03, 2019 at 8:51 pm

      5 stars
      Ooh yum, these sound like a great breakfast option. I am glad you included re-heating instructions for the oven, we don’t have a microwave and I always thought it would be a pain to re-heat something like this without one, but sounds totally doable!

      Reply
    7. Traci

      February 04, 2019 at 1:08 pm

      5 stars
      Breakfast meal prep is, hands down, my favorite meal prep task! Probably because it means we’ve got every morning covered. We love to make breakfast egg sandwiches and I’m craving yours right now! Thanks for sharing yours! :)

      Reply
    8. Trish

      February 04, 2019 at 5:39 pm

      5 stars
      This is such a good idea! We like just simple egg and cheese muffins but rarely eat them. Gotta try this out thanks for the inspo!

      Reply
    9. Dana

      February 04, 2019 at 7:58 pm

      5 stars
      Oh my god these are AMAZING. I’m going to make so many of these before I have my baby because I am *so* going to need a quick, filling, and nutritious breakfast for myself. And breakfast sammies are SUCH a treat!

      Reply
    10. Tammy

      March 05, 2020 at 5:54 pm

      Wow this sounds great!! We are going camping for two weeks and I think these will go down well!! Just wondering do you think I could reheat in a frying pan??

      Reply
      • Carmy

        March 05, 2020 at 5:55 pm

        I haven’t tried myself but I don’t see why not! I’ve reheated it in a toaster oven as well as the microwave so it shouldn’t be much different other than you’d have to manually flip them!

        Reply
    11. Juhi

      May 02, 2020 at 8:49 pm

      Can you store them in the refrigerator instead of the freezer. Not sure if I can freeze them correctly

      Reply
      • Carmy

        May 03, 2020 at 4:16 pm

        If you store them in the fridge, it’s 3-4 days max. Freezing is best!

        Reply
    12. jamee

      March 22, 2022 at 2:04 pm

      Do you put the eggs and the bacon in the oven together?

      Reply
      • Carmy

        March 22, 2022 at 3:21 pm

        Yes, be sure to set an alarm to pull them out at different times.

        Reply

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