• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Carmy - Easy Healthy-ish Recipes
  • Home
  • All Recipes
    • All Recipes
    • Airfryer
    • Breakfast
    • Freezer Friendly
    • Instant Pot
    • Main Dishes
    • Meal Prep
    • Meatless
    • Sides
    • Under 60 Minute Meals
  • Meal Prep
  • Instant Pot Recipes
  • How To Tutorials
    • Meal Prep
      • Meal Prep 101: Why You Should Meal Prep, How To Meal Prep, and Other Meal Prep Tips
      • Tips To Help You Meal Prep For the Week Successfully
      • Tips for Meal Prepping on a Budget + 28 Recipes
      • Whole Chicken Meal Prep (3 Freezer Friendly Meals)
    • Meal Prep: Learning the Basics E-Book
    • How To Tutorials
      • How To Cook a Whole Chicken in an Instant Pot
      • How To Cook Chicken Breasts Perfectly
      • How to Make the Perfect Hard Boiled Eggs
      • How to Press Tofu Without a Tofu Press
  • About Me
    • Collaborate With Me
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • All Recipes
  • Instant Pot
  • Meal Prep
  • Airfryer
  • How To Tutorials
    • Facebook
    • Instagram
    • Pinterest
  • ×
    You are here: Home / Recipes / Meatless / Green Lentil Salad with Hummus

    Green Lentil Salad with Hummus

    Posted: Oct 13, 2020 Last Modified: Oct 13, 2020 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

    Jump to Recipe - Print Recipe

    This delicious and easy Lentil Salad with Hummus is a delicious way to use leftover cooked lentils!

    green plate with hummus and mixed greens with green lentils, red onions, avocados, and peas with a fork.

    Green Lentil Salad

    I’m kind of obsessed with this lentil salad. It’s filled with everything I love – peas, avocado, hummus, and lentils! I mean, what’s not to love about these ingredients. This salad with packed with healthy goodness and takes little to no time to put together.

    If you’re not in the mood to cook, you can purchase store-bought hummus, and the only cooking you’ll have to do is the lentils. And if you’re like me, where you batch meal prep lentils with the Instant Pot on the weekends, the lentils are already pre-cooked so all you’ve got to do is cut open an avocado! So easy!

    What You’ll Need To Make This Salad

    • hummus – store bought is fine but this is my homemade hummus recipe if you prefer homemade!
    • mixed greens
    • green lentils – this is how I cook green lentils in my Instant Pot.
    • green peas – I use frozen ones that I cooked up really quickly in boiling water. Frozen is just as good as fresh :)
    • red onions
    • avocados
    • optional: I added some pita chips are an extra crunch!

    How To Make This Green Lentil with Hummus Salad

    green plate with hummus
    • Spread a layer of hummus on a plate then top with mixed greens, cooked green lentils, green peas, red onions, and avocados chunks.
    • Top off with some pita chips or cracks for an extra added crunch.

    Recipe Variations

    • Hummus can be turned into a hummus dressing if you prefer.
    • Add more greens to this if you’d like: green onions, asparagus, green beans, and more!
    • pita bread or naan is a great addition to this too. Use it to whip up the hummus or pack the greens and hummus instead of a pita bread!

    Meal Prepping Salad

    • If meal prepping this, layer in the order of: hummus, red onions, green lentils, peas, and mixed greens. Then add the avocado on the day of as it will go brown if you cut it ahead of time!
    green plate with hummus and mixed greens with green lentils, red onions, avocados, and peas.

    More Salads You May Enjoy

    • Mason Jar Salads with Chicken 3 Ways
    • Edamame Chickpea Salad with Couscous
    • Avocado Bacon Corn Chicken Salad
    • Chicken Strawberry Avocado Salad
    • Salmon Patties with Spring Salad
    green plate with hummus and mixed greens with green lentils, red onions, avocados, and peas with pita chips on the side.

    Green Lentil Salad with Hummus

    This delicious and easy Lentil Salad with Hummus is a delicious way to use leftover cooked lentils!
    No ratings yet
    Print Rate
    Prep Time: 10 mins
    Cook Time: 0 mins
    Total Time: 10 mins
    Servings: 4 servings

    Ingredients

    • 2 cups hummus
    • 5-6 cups mixed greens
    • 2 cups cooked green lentils
    • 2 cups green peas
    • ½ red onions, diced
    • 2 avocados, cubed

    Instructions

    • Spread a layer of hummus on a plate then top with mixed greens, cooked green lentils, green peas, red onions, and avocados chunks.
    • Top off with some pita chips or cracks for an extra added crunch.
    • If meal prepping: layer in the order of hummus, red onions, green lentils, peas, and mixed greens. Then add the avocado on the day of as it will go brown if you cut it ahead of time!
    Tried this recipe?Did you make this recipe? I’m always so happy to hear about it! I’d love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I’d really appreciate a comment with a 5 star rating! ♥
    Author: Carmy
    Course: Salad
    Cuisine: Canadian

    Other places to connect with me
    @carmyshungry on Instagram
    Facebook
    Shop my Amazon faves
    Email: [email protected]

    Click here to sign up to stay up to date with new recipes sent straight to your inbox PLUS a free ebook with 10 easy chicken recipes!

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along as she shares what she learns along the way!

    More about me →


    Click here
    if you’d like to collaborate with Carmy

    Popular

    • Gochujang Chicken Thighs (Grilled or Stovetop)
    • Hibachi Chicken with Fried Rice
    • Garlic Herb Butter Roasted Chicken in a Dutch Oven
    • How To Make Instant Pot Poached Eggs

    Sign up to stay up to date with new recipes straight to your inbox PLUS a free ebook with 10 easy chicken recipes!

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy
    • Work with Me

    Newsletter

    • Sign Up! for emails and updates plus a downloadable shopping list and recipes for one week's meal prep (lunches and snacks).

    Recipes

    • All Recipes
    • Meal Preps Recipes
    • Instant Pot Recipes

    Copyright © 2021 Carmy — Easy Healthy-ish Recipes