Name: Green Lentil Salad with Hummus
Prep time: 10 min
Total time: 10 min
Ingredients: 2 cups hummus; 5-6 cups mixed greens; 2 cups cooked green lentils; 2 cups green peas; ½ red onions (diced); 2 avocados (cubed)

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This delicious and easy Lentil Salad with Hummus is a delicious way to use leftover cooked lentils!

green plate with hummus and mixed greens with green lentils, red onions, avocados, and peas with a fork.

Green Lentil Salad

I’m kind of obsessed with this lentil salad. It’s filled with everything I love – peas, avocado, hummus, and lentils! I mean, what’s not to love about these ingredients. This salad with packed with healthy goodness and takes little to no time to put together.

If you’re not in the mood to cook, you can purchase store-bought hummus, and the only cooking you’ll have to do is the lentils. And if you’re like me, where you batch meal prep lentils with the Instant Pot on the weekends, the lentils are already pre-cooked so all you’ve got to do is cut open an avocado! So easy!

What You’ll Need To Make This Salad

hummus – store bought is fine but this is my homemade hummus recipe if you prefer homemade!
mixed greens
green lentils – this is how I cook green lentils in my Instant Pot.
green peas – I use frozen ones that I cooked up really quickly in boiling water. Frozen is just as good as fresh :)
red onions
avocados
optional: I added some pita chips are an extra crunch!

How To Make This Green Lentil with Hummus Salad

Spread a layer of hummus on a plate then top with mixed greens, cooked green lentils, green peas, red onions, and avocados chunks.
Top off with some pita chips or cracks for an extra added crunch.

Recipe Variations

Hummus can be turned into a hummus dressing if you prefer.
Add more greens to this if you’d like: green onions, asparagus, green beans, and more!
pita bread or naan is a great addition to this too. Use it to whip up the hummus or pack the greens and hummus instead of a pita bread!

Meal Prepping Salad

If meal prepping this, layer in the order of: hummus, red onions, green lentils, peas, and mixed greens. Then add the avocado on the day of as it will go brown if you cut it ahead of time!

green plate with hummus and mixed greens with green lentils, red onions, avocados, and peas.

More Salads You May Enjoy

green plate with hummus and mixed greens with green lentils, red onions, avocados, and peas with pita chips on the side.

Green Lentil Salad with Hummus

This delicious and easy Lentil Salad with Hummus is a delicious way to use leftover cooked lentils!

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Print Rate

Prep Time: 10 mins

Cook Time: 0 mins

Total Time: 10 mins

Servings: servings

Ingredients

2 cups hummus
5-6 cups mixed greens
2 cups cooked green lentils
2 cups green peas
½ red onions, diced
2 avocados, cubed

Instructions

Spread a layer of hummus on a plate then top with mixed greens, cooked green lentils, green peas, red onions, and avocados chunks.
Top off with some pita chips or cracks for an extra added crunch.
If meal prepping: layer in the order of hummus, red onions, green lentils, peas, and mixed greens. Then add the avocado on the day of as it will go brown if you cut it ahead of time!

Tried this recipe?Did you make this recipe? I’m always so happy to hear about it! I’d love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I’d really appreciate a comment with a 5 star rating! ♥

Author: Carmy

Course: Salad

Cuisine: Canadian

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