A sweet banana milk mixed with cinnamon flavours throughout, you’ll love this Roasted Banana Milk with Cinnamon. Quickly caramelize your seasoned banana slices in the oven and blend it up to make this delicious sweet drink.

Roasted banana cinnamon milk in a glass with a straw.

Inspired by my recent homemade banana milk, this roasted banana milk is adapted from that. I’ve seen people cooking their bananas on the stovetop for their oatmeals so I thought, why not my banana milk?! The bananas are roasted in the oven with some cinnamon, brown sugar, salt, and vanilla to add extra sweetness and flavour and then blended up with some milk to turn it into a refreshing banana milk! Easy peasy!

What You’ll Need

Ingredients for roasted banana milk with cinnamon.

ripe banana — you don’t want it too ripe as it’ll smush as you mix it and bake it.
brown sugar — you can use regular or dark brown sugar.
cinnamon
salt
vanilla extract — I like using real vanilla extract over artificial extract.
milk — feel free to swap the milk for a non-dairy alternative.
water

How to Make Roasted Banana Milk

Heat the oven to 350F.

Bowl with banana slices, brown sugar, cinnamon, vanilla, and salt.

Mixing banana slices, brown sugar, cinnamon, vanilla, and salt in a bowl with a rubber spatula.

In a bowl, combine the banana slices, brown sugar, cinnamon, salt, and vanilla extract.

Transfer to a lined sheet pan and bake for 10 to 15 minutes, allowing the banana to lightly caramelize.

Transfer everything on the sheet pan (that delicious sweet liquid!) to a blender.
Add in milk and water. Blend until combined.
Transfer to a cup and enjoy with or without ice. I prefer to serve it after chilling in the fridge for an hour.

Roasted banana cinnamon milk in a glass with a straw with vitamix and banana in the background.

Tips

Feel free to double or triple this recipe if you’re making it for your entire family!
I use a lined mini sheet pan to roast my bananas since it doesn’t require much effort to clean.
If you do not want to bake your bananas, you can cook them on the stove top instead. Below is an image of when I was cooking the bananas on the stove top to make a cup of banana milk for H and myself.

It’s best to consume roasted banana milk within the day as it does tend to separate if left alone for too long. If you’ve made too much, store it in the fridge overnight and shake to combine again before drinking.

Roasted Banana Milk with Cinnamon

5 from 1 vote

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Prep Time: 5

Cook Time: 15

Total Time: 20

Servings: cup

Ingredients

1 large ripe banana, sliced
3 tbsp brown sugar
¼ tsp cinnamon
⅛ tsp salt
¼ tsp vanilla extract
¾ cup milk, or non-dairy alternative
¼ cup water

Equipment

High powder blender or food processor

Instructions

Heat the oven to 350F.
In a bowl, combine the banana slices, brown sugar, cinnamon, salt, and vanilla extract.
Transfer to a lined sheet pan and bake for 10 to 15 minutes, allowing the banana to lightly caramelize.
Transfer everything on the sheet pan (that delicious sweet liquid!) to a blender.
Add in milk and water. Blend until combined.
Transfer to a cup and enjoy with or without ice.

Notes

I prefer to serve it after chilling in the fridge for an hour.

Tried this recipe?Did you make this recipe? I’m always so happy to hear about it! I’d love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I’d really appreciate a comment with a 5 star rating! ♥

Author: Carmy

Course: Drinks

Cuisine: Canadian

Nutrition Disclaimer

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