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    You are here: Home / Recipes / Drinks / Vietnamese Avocado Smoothie (Sinh To Bo)

    Vietnamese Avocado Smoothie (Sinh To Bo)

    Posted: Feb 19, 2022 Last Modified: Feb 17, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

    Jump to Recipe - Print Recipe

    Thick, creamy, and refreshing, this Vietnamese Avocado Smoothie is a sweet treat that only requires a handful of ingredients! It’s easy to make and tastes just like what you’d get at a restaurant. It comes together in a flash in the blender.

    There are a few names for this delicious avocado drink. You may find this under Vietnamese avocado shake, avocado milkshake, Sinh Tố Bơ, or just avocado smoothie. Regardless of what you call it, you’ll be wishing you made more after your first sip.

    Two glasses of avocado milkshake with a straw.


     

    Growing up, my mom would always make me this avocado smoothie whenever avocados were on sale. It was truly the best and set the bar so high that I could only order this out at a couple of locations because so many just did not live up to the standard!

    Whenever I’m missing her, I would whip up a big glass of this avocado shake and be immediately reminded of home. It took a few tries and I definitely shed a few tears while yelling to my partner “WHY DOESN’T IT TASTE LIKE HER’S” but eventually we got there. It’s been a few years now and I still turn to this whenever I want to be reminded of my childhood and I hope you enjoy this avocado milkshake recipe as much as I do.

    Ingredients You’ll Need

    Ingredients needed to make an avocado milkshake.
    • avocados — make sure they are ripe. Keep in mind that while the skin colour is a good indicator of ripeness, not all varieties will change colour when ripe. I usually get Hass avocado.
    • sweeten condensed milk — this is a key ingredient and adds to the avocado shake that rich creamy taste.
    • milk — I find whole full-fat dairy milk to give the me the best results. You can add more to thin out the shake but I like mine super thick. I love eating it with a spoon haha.
    • ice

    How to Make a Vietnamese Avocado Smoothie

    • Ingredients for an avocado milkshake in a blender.
    • A blender with avocado smoothie.
    • To a blender, add all of the ingredients.
    • Blend until smooth. Add additional milk to thin it if desired.
    • Serve immediately.
    Two glasses of avocado milkshake.

    Recipe Tips and Notes

    • Enjoy this with a jumbo straw or a spoon. A thin straw won’t cut it and it’s difficult to take sips from the glass. You’ve been warned haha.
    • The ice keeps this cold and thick. Don’t worry too much about the ice diluting the drink because it is SO thick already. However, don’t go overboard. You only need a small handful of ice.
    • Growing up, I would put this in the freezer as well so it’s almost like an ice cream!
    • I prefer fresh avocado to frozen avocado for this. You can experiment with frozen avocado but I think the drink is creamy enough without having to freeze the avocados.
    • While called a “smoothie,” I would treat this avocado drink as more of a dessert. It’s quite sweet and not the lightest in calories so I don’t recommend drinking this every morning like you would a traditional smoothie.
    Two glasses of avocado milkshake with a straw.
    Two glasses of avocado milkshake with a straw.

    Vietnamese Avocado Smoothie

    Thick, creamy, and refreshing, this Vietnamese Avocado Smoothie is a sweet treat that only requires a handful of ingredients! It's easy to make and tastes just like what you'd get at a restaurant. It comes together in a flash in the blender.
    5 from 30 votes
    Print Recipe Rate this Recipe
    Prep Time: 5 minutes mins
    Total Time: 5 minutes mins
    Servings: 2 serving

    Ingredients

    • 2 avocados, ripe
    • ½ to ⅔ cup milk, or more for a thinner smoothie
    • ¼ cup sweetened condensed milk
    • ¼ cup ice

    Equipment

    • High powder blender

    Instructions

    • Add everything into a blender and blend until creamy and smooth.

    Notes

    This makes 2 small servings or 1 big one. I usually just drink it all myself but it’s very rich and filling. If you want your glasses to be filled to the brim, double the recipe.
    Tried this recipe?Did you make this recipe? I’m always so happy to hear about it! I’d love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I’d really appreciate a comment with a 5 star rating! ♥

    Nutrition Per Serving

    Calories: 482kcal | Carbohydrates: 41g | Protein: 9g | Fat: 35g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Cholesterol: 19mg | Sodium: 90mg | Potassium: 1197mg | Fiber: 13g | Sugar: 25g | Vitamin A: 494IU | Vitamin C: 21mg | Calcium: 203mg | Iron: 1mg
    Author: Carmy
    Course: Dessert, Drinks
    Cuisine: Vietnamese
    Nutrition Disclaimer

    More Drinks to Try

    • Strawberry Matcha Latte
    • Iced Matcha Latte
    • Brown Sugar Milk Tea (Milk Tea Boba)
    • Vietnamese Iced Coffee
    • Homemade Banana Milk
    • Hojicha Bubble Tea 
    • Matcha Bubble Tea
    • Thai Bubble Tea

    Other places to connect with me
    @carmyshungry on Instagram
    Facebook
    Shop my Amazon faves
    Email: [email protected]

    Comments

    1. elise chan says

      June 03, 2022 at 11:14 am

      5 stars
      Made this today and used 1 c milk. It was terrific. I used to see this in Vietnamese restaurants all the time, but did not know how to make it.
      I am so glad that I tried today. Totally worth it.

      Reply
      • Carmy says

        June 06, 2022 at 11:03 am

        I am so glad you enjoyed it, Elise! :)

        Reply
      • Kate says

        January 04, 2024 at 7:10 pm

        5 stars
        Omg I love it. It is so easy to make. It is my afternoon snack at work, once a week. I used one cup of almond milk and tablespoon of condensed milk.

        Reply
        • Carmy says

          January 05, 2024 at 10:31 am

          I’m so happy to hear you enjoyed this, Kate!

          Reply
    2. elise chan says

      June 05, 2022 at 12:25 pm

      5 stars
      I made today and it was terrific. I have been looking for a recipe like this for a while and am so glad that I found one that works and tastes authentic. Thanks for sharing!

      Reply
    3. boston says

      May 08, 2023 at 3:35 pm

      5 stars
      this avocado smoothie cured my nightmares thank you

      Reply
      • Carmy says

        May 08, 2023 at 10:09 pm

        happy to have helped :)

        Reply
    5 from 30 votes (26 ratings without comment)

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    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish recipes including meal prep recipes, Instant Pot recipes, air fryer recipes, and lightened-up family favorites! Follow along for easy, straightforward recipes for any cooking level.

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