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    You are here: Home / Recipes / Drinks / Pineapple Banana Smoothie

    Pineapple Banana Smoothie

    Posted: Aug 9, 2022 Last Modified: Feb 22, 2024 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

    Jump to Recipe - Print Recipe

    Quick, easy, and refreshing, this Pineapple Banana Smoothie is a delightful way to start off the day or as a mid-day snack! Made with frozen fruit, yogurt, milk, and a splash of maple syrup, this healthy smoothie is a delicious way to start off your day.

    You’ll love this easy pineapple and banana smoothie. It is full of tropical flavours thanks to the pineapples and is thick enough to double as a smoothie bowl.

    A glass of pineapple banana smoothie with another in the background.


     

    Why You’ll Love This Smoothie Recipe

    • It uses simple ingredients and takes less than 5 minutes to blend together. It’s perfect for when you’re in a rush in the mornings and need something filling!
    • This recipe uses frozen pineapple, so you can make it all year round! The frozen fruit also makes this smoothie super thick and creamy.
    • This pineapple banana smoothie recipe doesn’t use ice, so you don’t have to worry that the smoothie will get watered down.

    Ingredients You’ll Need

    Ingredients needed to make pineapple banana smoothies.
    • frozen pineapples — I like frozen pineapples as I don’t have to wait for pineapples to be in season. Plus, you can skip cutting it as it can be a pain.
    • frozen bananas — you can freeze your own bananas or buy them frozen. This helps keeps the smoothie creamy, thick, and chilly. You can use fresh bananas as well. The more brown spots they have, the sweeter the bananas are.
    • Greek yogurt — I use plain Greek yogurt, but you can use flavoured Greek yogurt as well. I love Greek yogurt with vanilla beans.
    • maple syrup — to add some sweetness, I add a few drizzles of maple syrup. Make sure to use real maple syrup and not pancake syrup. You can also use honey if you prefer.

    How to Make a Pineapple Banana Smoothie

    Pineapple banana smoothie ingredients added to a blender.
    Pineapple banana smoothie in a blender.
    • In a high-powered blender, combine all of the ingredients. Blend until creamy. Add more milk if you want a thinner consistency.
    Overhead view of a glass of pineapple banana smoothie.

    Recipe Tips and Notes

    • This pineapple banana smoothie is quite thick so you’ll need a high-speed blender. I have a Vitamix.
    • Instead of milk, you can use orange juice or coconut milk to amp up the tropical flavours.
    • Add more milk for a thinner smoothie.
    • It helps to have the milk at the bottom of the blender so the blades can move more freely. If your blender has a tamper, you’ll need it to push the smoothie around.
    Close up of a pineapple banana smoothie.

    Can I make this dairy-free?

    You can! Simply use dairy-free yogurt and almond/cashew/oat milk in place of dairy milk.

    How long can smoothies last in the refrigerator?

    I don’t recommend making this smoothie more than a day ahead of time as the ingredients will start to separate.

    What else can I add to the smoothie?

    Nuts and seeds, nut butter, avocado, and protein powder make for a great addition to the pineapple banana smoothie. You can even swap the milk for orange juice for a more tropical flavour.

    A glass of pineapple banana smoothie with another in the background.

    Pineapple Banana Smoothie

    Quick, easy, and refreshing, this Pineapple Banana Smoothie is a delightful way to start off the day or as a mid-day snack! Made with frozen fruit, yogurt, milk, and a splash of maple syrup, this healthy smoothie is a delicious way to start off your day.
    5 from 1 vote
    Print Recipe Rate this Recipe
    Prep Time: 5 minutes mins
    Cook Time: 5 minutes mins
    Total Time: 10 minutes mins
    Servings: 2 servings

    Ingredients

    • 1½ cup milk, or more
    • 2 bananas, ideally frozen
    • 3 to 3½ cups frozen pineapple cubes
    • ½ cup Greek yogurt, plain or vanilla flavoured
    • 3 to 4 tbsp maple syrup

    Equipment

    • Vitamix

    Instructions

    • In a high-powered blender, combine all of the ingredients. Blend until creamy. Add more milk if you want a thinner consistency.
    Tried this recipe?Did you make this recipe? I’m always so happy to hear about it! I’d love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I’d really appreciate a comment with a 5 star rating! ♥

    Nutrition Per Serving

    Calories: 485kcal | Carbohydrates: 96g | Protein: 14g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 22mg | Sodium: 109mg | Potassium: 1046mg | Fiber: 7g | Sugar: 72g | Vitamin A: 572IU | Vitamin C: 148mg | Calcium: 349mg | Iron: 1mg
    Author: Carmy
    Course: Drinks
    Cuisine: American
    Nutrition Disclaimer

    More Delicious Drinks

    • Brown Sugar Milk Tea (Milk Tea Boba)
    • Roasted Banana Milk with Cinnamon
    • Vietnamese Coffee
    • Homemade Banana Milk
    • Strawberry Matcha Latte
    • Iced Matcha Latte
    • Strawberry Basil Soda
    • Matcha Boba Tea
    • Hojicha Bubble Tea

    Other places to connect with me
    @carmyshungry on Instagram
    Facebook
    Shop my Amazon faves
    Email: [email protected]

    5 from 1 vote (1 rating without comment)

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    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish recipes including meal prep recipes, Instant Pot recipes, air fryer recipes, and lightened-up family favorites! Follow along for easy, straightforward recipes for any cooking level.

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