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Healthy Shrimp Meal Prep Recipes

January 25, 2021 by Carmy Leave a Comment

Disclaimer: This post may contain affiliate links. For more info, please see my privacy policy. Affiliate links may give me a commission on the product but it is of no extra cost to you.

Looking for some delicious and healthy shrimp meal prep recipes? Here are a collection of some of my favourites!

Looking for some delicious and healthy shrimp meal prep recipes? Here are a collection of some of my favourites!

Shrimp is one of my go-to proteins whenever I’m in a pinch. They’re quick to thaw, take on flavours, and fast to cook. I always have a giant bag of shrimp that I buy in bulk in my freezer for whenever I need a last minute meal. However, I don’t just like shrimp for weeknight dinners, I love meal prepping them. It always feels like such a treat whenever I open up my lunch bag and I’ve got shrimp meal prepped. A healthy meal prep with shrimp is usually made in less than an hour!

Down below I have a collection of my favourite healthy shrimp meal prep recipes that I make regularly and hope you enjoy! Be sure to bookmark this post as I’ll update it whenever I have a new healthy and easy shrimp meal prep recipe to share!

Shrimp Meal Prep FAQs

How long does cooked shrimp last?

According to Eat By Date, cooked shrimp lasts 3-4 days in the fridge once it’s been cooked. If you’re concerned, you can always do 3 days at a time and do a second shrimp meal prep in the middle of the week.

How to store shrimp meal preps?

I recommend storing all meal prep in airtight glass containers to keep meal preps fresh as long as possible.

What type of shrimp should I use?

You can use whatever type of raw shrimp you have. I personally like buying shrimp that have already been peeled and deveined so there’s less work for me to do.

Is shrimp healthy?

Yes — shrimp is a healthy choice! Shrimp is low in calories but high in protein. Shrimp also is a good source of omega-6 and omega-3 fatty acids in addition to having 20 different vitamins and minerals.

Healthy Shrimp Meal Preps

How To Make Sriracha Lime Shrimp

Sriracha Lime Shrimp

Shrimp with Homemade Sweet and Spicy Chili Sauce Meal Prep

Shrimp with Homemade Sweet and Spicy Chili Sauce Meal Prep

Made in under 30 minutes, this Curry Shrimp Meal Prep is so easy to make! These Wild Caught Argentinian Shrimp are coated with a delicious silky coconut curry that will have you reaching for seconds! It is perfect as a quick night dinner or as a meal prep. 

Curry Shrimp Meal Prep

This Sriracha Honey Shrimp Meal Prep is perfect for days where you are craving a stir fry. Made in under 30 minutes, this pan-seared shrimp with veggies mixed in, is the perfect blend of sweet and hot. This Sriracha Honey Shrimp recipe is not only great as a meal prep but perfect as a quick weeknight dinner.

Sriracha Honey Shrimp Meal Prep

Honey Garlic Lime Shrimp in two meal prep containers.

Honey Garlic Lime Shrimp

Cooked in under 10 minutes, this easy sweet lemon shrimp meal prep is packed with flavour. Marinate the shrimp overnight or for 30 minutes, and you've got yourself a delicious meal prep! Look no further for this week's meal prep than this sweet lemon shrimp recipe!

Sweet Hoisin Lemon Meal Prep

Thai Shrimp Noodles in a Jar

Thai Shrimp Noodles in a Jar

teriyaki shrimp meal prep

Easy Teriyaki Shrimp

Meal prepped shrimp chopped salad.

Shrimp Chopped Salad — Link coming soon! The recipe is in my drafts!

Other places to connect with me
Instagram: @carmyshungry
Facebook: https://www.facebook.com/carmyycom
Email: [email protected]
Shop my Amazon faves: https://www.amazon.com/shop/carmyshungry

Filed Under: Healthy Tips

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meet carmy

Carmy is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

Visit her about me page to learn more about her.
Click here to check out her Meal Prep: Learning the Basics ebook.



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