Healthy Tips

Smoothie Subscriptions in Canada

Tips for Meal Prepping on a Budget + 28 Recipes

Tips To Help You Meal Prep For the Week Successfully

Summer Skincare Tips for Runners

20 Minute StairMaster HIIT Workout

5 Easy Changes For A Healthier New Year

Staying Healthy with a Busy Schedule with Ann Kaplan (plus a recipe for a mason jar salad!)

How to Stay Healthy While Traveling

Meal Prep 101: Why You Should Meal Prep, How To Meal Prep, and Other Meal Prep Tips

What’s In Season? Summer Produce

Carmy is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

Visit her about me page to learn more about her.
Click here to check out her Meal Prep: Learning the Basics ebook.

Click here if you'd like to collaborate with Carmy