How is it July already?! I’m in shock how quickly this month has gone by but hey, with the new summer month being here, there’s a whole new group of produce that’ll be available at your local market! Here’s a list of what’s in season, summer produce edition and some recipes you can use them … Continue reading »
Over the last couple of months, I’ve been a bit more vigilant what I’ve been stocking in my kitchen as I’ve been doing more and more of my own grocery shopping. I’ve noticed a few things that myself and others have been purchasing that they thought was healthy (thanks marketing!) but really wasn’t that healthy. Something … Continue reading »
A quick and easy post-workout green mango recovery smoothie! Disclaimer: This is a sponsored post How tired are you after a run? Honestly, after a run, I’m usually too exhausted to eat and just want to lay down. Chewing is too much effort haha. Someone just put food in my mouth please. This is why … Continue reading »
A few weeks ago, I went on a 7 day hydration challenge. After posting it, I had a few questions on some tips on staying hydrated so today I am delivering! Carrying a 1L Bottle Around I have normal bottles and I have my 1L bottles. I am super lazy so I tend to be on … Continue reading »