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    You are here: Home / Recipes / Pineapple Apple and Orange Super Green Smoothie

    Pineapple Apple and Orange Super Green Smoothie

    Posted: Jan 10, 2017 Last Modified: Apr 18, 2022 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

    Jump to Recipe - Print Recipe
    Pineapple Apple and Orange Super Green Smoothie

    I call this smoothie the how many greens can Carmy stuff into the blender before it cannot handle anymore. But for realies – this green smoothie (aka Pineapple Apple and Orange Super Green Smoothie) is delicious and pretty much maxes out your daily greens requirement.

    Pineapple Apple and Orange Super Green Smoothie

    So after our gym session a week or so ago, I decided to try and teach H how to make his own green smoothie because I didn’t want to be the one making smoothies for the two of us all the time (and washing the blender). In theory, it was a good idea, teach him to make smoothies so he could make it for the two of us but that dream quickly ended when he asked if we should pick up condensed milk. Turns out for him milkshakes = smoothies, smoothies = milkshake. Yup. But I’m not one to give up easily! So after going “uhhhhhh no?” I sent him to go get the orange juice and while I picked the greens and we were on our way to making the green-y greeniest green smoothie.

    After putting in everything he wanted in the smoothie and me sneaking in extra spinach into the blender when he was getting something else, we hit blend! It was starting to look and taste good but then H tasted it: it’s not sweet enough, we should add sugar! Hold up – no, nope, uh huh, no sugar in a green smoothie! At least not straight up white sugar from the jar! After convincing him to use additional fruit as an alternative, we were back on track to a delicious super green smoothie.

    Pineapple Apple and Orange Super Green Smoothie

    In the end, I would say we did pretty well. He ended up with a delicious smoothie that he will hopefully make again and not add white sugar to while I’m not around to stop it! The next morning, I grabbed some stuff we had left over and decided to put over twice the amount of greens into the blender and see if I could make a yummy super green smoothie bowl breakfast. This was more up my alley and H is always hesitant to add greens in but I was determined to make something that he could enjoy without realizing just how much greens he was consuming.

    The result? He was surprised at the amount of greens I was actually able to fit into the bowl without the flavour being compromised! #win

    So what was in my smoothie? See below for the recipe!

    Pineapple Apple and Orange Super Green Smoothie

    I call this smoothie the how many greens can Carmy stuff into the blender before it cannot handle anymore. This green smoothie is delicious and pretty much maxes out your daily greens requirement if you eat two servings.
    No ratings yet
    Print Rate
    Prep Time: 10 mins
    Total Time: 10 mins

    Ingredients

    • 3.5 cups of kale
    • 1 cup orange juice
    • 3 cup spinach
    • 1 frozen banana
    • 2.5 cups pineapples
    • 1 apple, peeled

    Instructions

    • Blend the kale and the orange juice together until smooth.
    • Add in the spinach and blend until smooth.
    • Add in the banana, pineapples, and apple and blend until smooth.
    • Pour into bowl and top with whatever toppings you have on hand!

    Notes

    I blend them separately as it is less time consuming and I have to spend less time opening the blending and poking down the ingredients! For this recipe, I put a few pieces of pineapples and some sliced banana in addition to my Peanut Butter Chocolate Granola for the toppings.
    Tried this recipe?Did you make this recipe? I'm always so happy to hear about it! I'd love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I'd really appreciate a comment with a 5 star rating! ♥
    Authour: Carmy
    Course: Breakfast

    After uploading my smoothie bowl onto social media, a friend of mine asked why make a smoothie bowl over drinking a smoothie from a cup. While I like drinking smoothies from a cup for the sake of convenience, I love smoothie bowls as it is like eating cereal without the milk for me! I love adding toppings! I find that smoothies are practically a meal itself but if I drink it from a straw, my brain and stomach doesn’t believe it so I’m less “full” despite being full! So the act of chewing things like granola really helps! For this recipe, I used my Peanut Butter Chocolate Granola – if you’re a PB fan, you’ll love this granola!

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    QOTD: What are your favourite greens to put in a smoothie?

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    Pineapple Apple and Orange Super Green Smoothie

     

     

    More Drinks to Try

    • Matcha Bubble Tea with Brown Sugar
    • Homemade Banana Milk
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    • Cold Brew Milk Tea
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    Reader Interactions

    Comments

    1. [email protected] the Long Way Home

      January 09, 2017 at 10:02 pm

      There’s a pineapple on my kitchen counter just begging to be cut up!

      Reply
    2. Ellie | Hungry by Nature

      January 10, 2017 at 11:40 am

      Oh I LOVE how bright that green is! Can you make me one?

      Reply
    3. Kayla @ Blondes Have More Run

      January 10, 2017 at 11:51 am

      That is a gorgeous hue of green! It is so pretty!

      Reply
    4. ACKTIVE LIFE

      January 10, 2017 at 1:59 pm

      I love putting plain old spinach in my smoothies! It’s easy to blend, versatile, and gives me those yummy nutrients to power through my day! Thanks for sharing yours!

      Reply
    5. GiGi Eats

      January 10, 2017 at 3:03 pm

      That’s the purdiest color of green! My favorite!

      Reply
    6. abbey sharp

      January 10, 2017 at 9:54 pm

      Mmm I love this combination!! All my favourite things!!

      Reply
    7. Chrissy @ Snacking in Sneakers

      January 11, 2017 at 11:15 am

      I love how green this smoothie is! I’ve actually got all these ingredients at home now, so I think this might be an afternoon snack for me and my son today :)

      Reply
    8. Cassandra

      January 11, 2017 at 11:32 am

      Green smoothies are my favorite. Pineapple is a great way to get some sweetness in there especially for kids.

      Reply
    9. Ilka

      January 12, 2017 at 12:07 pm

      You can never go wrong with a green super smoothie!

      Reply
    10. Alexis @FITnancials

      January 14, 2017 at 12:33 am

      This looks so delicious and easy to make! Love it.

      Reply
      • Carmy

        January 14, 2017 at 2:24 pm

        Thanks!

        Reply

    Trackbacks

    1. A blog about healthy living, food, and travel based in Toronto Canada - Carmyy says:
      January 24, 2017 at 4:16 am

      […] I’ve been trying to get more veggies in my (and H’s) diet recently (see how I tried to load up my smoothie with greens) so chatting with a (vegan) friend, I decided to make a […]

      Reply
    2. A blog about healthy living, food, and travel based in Toronto Canada - Carmyy says:
      March 21, 2017 at 3:06 am

      […] like to get as much healthy and nutritional foods into me first thing in the morning, which is why my go-to smoothie has over 3 cups of spinach and 3 cups of […]

      Reply

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