18 Easy Sheet Pan Meals for Dinner

Need a quick and low-mess dinner idea? Try these 18 Easy Sheet Pan Meals!

Quick and Easy Sheet Pan Meals

Whether you’re looking to cook more, cook healthier, or just for quick easy dinner ideas, sheet pan meals are the best way to get the most bang for your buck! Sheet pan meals are great because it makes meal prepping or cooking dinner a breeze as everyone goes into a pan and then the oven with minimal clean up needed! 

Today I put together some of my favourite easy and healthy sheet pan meal ideas from some fellow bloggers (and some from this blog!) to share with you. Enjoy! 

Recommended Equipment for Sheet Pan Meals

• sheet pans

For easier clean up:

• parchment paper
• non-stick spray
• baking mat

Easy Sheet Pan Meals to Try

Skip the take out and make this easy Sheet Pan Thai Peanut Chicken as a weeknight dinner or as a meal prep for the week!

This Sheet Pan Chicken Teriyaki with Veggies and Pineapple is the healthier homemade version of the popular chicken teriyaki takeout! A pan of juicy chicken with a sweet and tangy sauce alongside roasted vegetables and pineapple!

Want an easy and mess-free dinner? These quick and easy Sheet Pan Shrimp Fajitas are the answer, clocking in at less than 20 minutes. Recipe from Killing Thyme.

This sticky lamb chops with Worcestershire Sauce and redcurrant jelly glaze and roasted vegetables is a one pan meal that is healthy, tasty and quick to cook. An effortless yet delicious lamb dish that’s perfect for weeknight suppers and gluten free. Recipe from Fuss Free Flavours.

Flavorful roasted broccoli and tender, juicy shrimp join forces in this super easy Sheet Pan Honey Garlic Shrimp and Broccoli. This one pan wonder makes a great fuss-free weeknight dinner! Recipe from Peas and Crayons.

This Sheet Pan Cashew Chicken with Veggies is so easy and fast to make. My take on the popular Chinese takeout dish in under an 40 minutes!

Mini meatloaves are on the table in just 30 minutes – the perfect weeknight dinner! A childhood comfort food, upgraded with a little extra zing, and cooked on one sheet pan for easy cleanup or make ahead meal prep. Recipe from Bunsen Burner Bakery.

This sheet pan honey garlic chicken comes together with minimal prep, letting the oven does all the hard work for you. Enjoy this delicious meal with some crusty bread or steamed rice on the side. Recipe from Caramel Tinted Life.

This maple mustard chicken with roasted sweet potatoes and caramelized pecans is a snap. Make everything on one sheet pan and dinner is ready in no time! Recipe from Running to the Kitchen.

This Prosciutto Wrapped Chicken is an easy sheet pan chicken dinner that comes together in minimal time with minimal effort. Suitable for Gluten-Free, Low Carb and Keto diets. Recipe from Recipe from a Pantry.

Easy Autumn Dijon Chicken Sheet Pan Dinner with roasted butternut squash and brussels sprouts. A healthy dinner made on ONE pan. So delicious, full of flavour, and takes a total of 1 hour to make! Recipe from A Simple Palate. 

This vegan sheet pan dinner packs tons of flavour, and conveniently cooks together on 1 sheet pan. Prepare the tofu first and bake until super crispy, and then return the pan to the oven with veggies and cashews. Serve this over brown rice, cauliflower rice, or enjoy on its own. Recipe from Meal Prep on Fleek.

A delicious one sheet pan sweet and savoury chicken meal prep that will have you looking forward to your packed lunch!

100% Grass-Fed eye round roast beef simply cooked to perfection! This one-pan recipe makes 6 meals and keeps the dishes to a minimum. Paleo. Gluten-Free. Recipe from Meal Prep on Fleek.

Greek sheet pan chicken with potatoes, capers and feta cheese – cooks in 30 minutes and simply packed with flavour! Serve with a crisp green salad and some crusty bread. Recipe from Super Golden Bakes.

This quick and easy sheet pan salmon and asparagus makes a delicious dinner! The sweet hoisin sauce glaze will have everyone asking for seconds! Recipe from Salt and Lavender.

This Chilli Garlic Salmon with Sweet Potatoes and Tenderstem Broccoli is a one pan beauty, which means less time cleaning and more time playing in the sun! Recipe from Vikalinka.

Harissa Chicken Sheet Pan Dinner is an easy and flavorful chicken dinner that cooks hands-free in 20 minutes! Recipe from Taste and See.

RESOURCES AND TIPS FOR MEAL PREPPING

• How To Cook Chicken Breasts Perfectly
• What Is An Instant Pot
• Tips To Help You Meal Prep For The Week Successfully
• Meal Prep Support Group: https://www.facebook.com/groups/mealprepsupport/

MORE HEALTHY RECIPE ROUND UPS

• 9 Must Try Foods in a Jar! Mason Jar Recipe Round Up
• 12 of the Best Healthy Instant Pot Recipes
• 11 Healthy Sow Cooker Recipes
• 17 Last Minute Potluck Recipes
• 17 Make Ahead Lunches for Work

WANT A WEEK’S MEAL PREP AND SHOPPING LIST FOR FREE?

If you’re looking for more ideas on what to make, subscribe to my mailing list in the sidebar (or click here)! When you sign up, you get a week’s lunch + snack meal prep and a weekly meal planner printable! Download it and bring it to your next trip to the grocery store!