Carmy - Easy Healthy-ish Recipes

  • Home
  • All Recipes
    • All Recipes
    • Airfryer
    • Breakfast
    • Drinks
    • Freezer Friendly
    • Grill
    • Instant Pot
    • Main Dishes
    • Meal Prep
    • Meatless
    • Sides
    • Under 60 Minute Meals
  • Meal Prep
  • Instant Pot Recipes
  • Main Dishes
  • Shop My Kitchen
  • About Me
    • Collaborate With Me
    • Privacy Policy
menu icon
go to homepage
  • All Recipes
  • Meal Prep
  • Breakfast
  • Main Dishes
  • Instant Pot
  • Shop My Kitchen
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • All Recipes
    • Meal Prep
    • Breakfast
    • Main Dishes
    • Instant Pot
    • Shop My Kitchen
    • Facebook
    • Instagram
    • Pinterest
  • ×
    You are here: Home / Recipes / Breakfast / Matcha Oatmeal

    Matcha Oatmeal

    Posted: Aug 23, 2023 Last Modified: Aug 26, 2023 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

    Jump to Recipe - Print Recipe

    This creamy matcha oatmeal is a warm and cozy recipe to start off your morning. Filling, nourishing, and easy to make, you will want to make this matcha-flavored oatmeal every day!

    You only need a few simple ingredients to make this easy matcha oatmeal. I love how creamy this oatmeal is and have been obsessed with making it for breakfast lately. It’s a nice change from your everyday oatmeal and it’s so cozy!

    Overhead view of a bowl of matcha oatmeal with sliced bananas and a small bowl of matcha powder on the side.


     

    Why You’ll Love This Recipe

    • There’s nothing better than starting the day off with a big bowl of warm oatmeal. It’s cozy, satisfying, and warms you up from the inside out.
    • It’s super easy to make! You essentially simmer and stir until the matcha oatmeal comes together.
    • The ingredients are budget-friendly but still super nourishing. You don’t have to break the bank making a healthy, filling breakfast.

    Ingredients You’ll Need

    Ingredients needed to make matcha oatmeal.
    • rolled oats — make sure you are using old-fashioned rolled oats for this oatmeal recipe. Instant oats and quick oats cook much quicker, so you’ll have to adjust the cooking time.
    • salt — just a pinch to help bring out the flavor and keep it balanced.
    • water
    • maple syrup — make sure you use maple syrup and not pancake syrup, as they’re not the same! You want real, pure maple syrup to sweeten the matcha oatmeal. You can also use honey or brown sugar if you prefer.
    • milk — a cup of milk stirred in near the end will add extra creaminess and flavor to the oatmeal. You can also use almond milk, soy milk, oat milk, or cashew milk instead of cow’s milk.
    • matcha — you don’t have to break the bank when it comes to cooking with matcha. Since I use quite a bit of matcha on making oatmeal for breakfast, I usually use a more budget-friendly matcha. I save my more expensive matcha for drinking such as in my matcha lattes or matcha avocado smoothie.

    How to Make Matcha Oatmeal

    Set of two photos showing water added to rolled oats in a pot, stirred together.
    • To a saucepan, add the rolled oats, salt, maple syrup, and water.
    • Bring the mixture to a simmer over medium heat. Simmer for 4 to 5 minutes while stirring frequently.
    Set of two photos showing milk and matcha added to a pot.
    • Lower the heat and stir in the milk and matcha.
    Set of two photos showing matcha oatmeal mixed together.
    • Continue to stir and simmer on low for another 4 to 5 minutes or until the oatmeal has thickened to your liking. Add additional sweetener if you prefer.
    Set of two photos showing two bowls of matcha oatmeal with toppings added.
    • Serve immediately with toppings of your choice, such as fruit, berries, granola, hemp hearts, or more maple syrup.
    An angled view of a bowl of matcha oatmeal with sliced bananas and hemp seeds on top with a spoon tucked in.

    Recipe Tips and Notes

    • I like to add the milk near to end to minimize the odds of the milk scalding in the pot.
    • You don’t want to bring the milk to a boil as you don’t want the matcha to boil as well. Matcha will taste bitter if it’s boiled.
    • Sift your matcha if there are clumps.
    • Want a grab-and-go version of oatmeal? Try my matcha overnight oats!
    • This can be 2 to 3 servings, depending on how big of a bowl of oatmeal you’d like.

    Oatmeal Topping Ideas

    Want to add some toppings to your matcha oatmeal, but you’re not sure what to add? Here are sine ideas:

    • Jam: I love the added sweetness of stirring some jam into the matcha oatmeal.
    • Fresh fruit: what’s not to love about some fruit? Raspberries, strawberries, blueberries, mango, kiwi, and bananas make for a great topping.
    • Dried fruit: a great alternative to fresh fruit is dried fruit! Try some chopped dates, dried apricots, raisins, and more.
    • Granola, nuts, or seeds: granola, chopped nuts (like pecans or walnuts), or seeds (like sunflower seeds or pumpkin seeds) add a great crunch to your oatmeal. Try my homemade lemon poppyseed granola! I also love adding hemp seeds since they’re quite good for you!
    • Yogurt: add a dollop of Greek yogurt to boost the protein in this oatmeal.
    • Chocolate: breakfast is better with chocolate, lol. Mini chocolate chips, chocolate curls, chopped chocolate, or cacao nibs are a delicious addition!
    Overhead view of a bowl of matcha oatmeal with sliced bananas and a spoon tucked in.

    Make Ahead Tips

    • Meal prep: store the cooked matcha oatmeal without any toppings in an airtight container for up to 4 days in the fridge once it’s cooled to room temperature. Reheat in the microwave or stovetop. I like to add a splash of milk when reheating on the stovetop to loosen it up.
    • Freezer: allow the oatmeal to cool before transferring it into an airtight container before storing in the freezer.
    Does this have caffeine?

    There’s caffeine in matcha so there’s some caffeine in this oatmeal.

    How should I store my matcha?

    Store your matcha at room temperature or in the fridge if you prefer. If you are storing your matcha in the fridge, be sure to bring the matcha to room temperature before using it.

    Should I cook the oatmeal in water or milk?

    I use a combination of both water and milk. The milk adds flavor and creaminess that water can’t provide.

    How do I prevent the oatmeal from sticking to the pan?

    Make sure you lower the heat after you’ve simmered it for 4-5 minutes and stir frequently. This is not a recipe you can walk away from, as the oatmeal can burn and stick to the side of the pan.

    A bowl of egg white oatmeal topped with fresh berries and banana slices with a hand holding a spoon tucked into it.

    Want another easy oatmeal recipe? Try my protein-packed egg white oatmeal recipe!

    Overhead view of a bowl of matcha oatmeal with sliced bananas and a small bowl of matcha powder on the side.

    Matcha Oatmeal

    This creamy matcha oatmeal is a warm and cozy recipe to start off your morning. Filling, nourishing, and easy to make, you will want to make this matcha-flavored oatmeal every day!
    5 from 1 vote
    Print Recipe Rate this Recipe
    Prep Time: 5 minutes mins
    Cook Time: 12 minutes mins
    Total Time: 17 minutes mins
    Servings: 2 – 3 servings

    Ingredients

    • 1 cup rolled oats
    • pinch of salt
    • ¾ cup water
    • 2 tablespoons maple syrup
    • 1 teaspoon vanilla extract
    • 1½ cup milk
    • 3 teaspoons matcha powder

    Instructions

    • To a saucepan, add the rolled oats, salt, maple syrup, and water.
    • Bring the mixture to a simmer over medium heat. Simmer for 4 to 5 minutes while stirring frequently.
    • Lower the heat and stir in the milk and matcha. Continue to stir and simmer on low for another 4 to 5 minutes or until the oatmeal has thickened to your liking. Add additional sweetener if you prefer.
    • Serve immediately with toppings of your choice such as fruit, berries, granola, hemp hearts, or more maple syrup.

    Notes

    • Feel free to add more water or milk if the oatmeal is too thick. 
    Tried this recipe?Did you make this recipe? I’m always so happy to hear about it! I’d love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I’d really appreciate a comment with a 5 star rating! ♥

    Nutrition Per Serving

    Calories: 341kcal | Carbohydrates: 50g | Protein: 14g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 22mg | Sodium: 78mg | Potassium: 469mg | Fiber: 4g | Sugar: 21g | Vitamin A: 596IU | Calcium: 271mg | Iron: 3mg
    Author: Carmy
    Course: Breakfast
    Cuisine: Healthy
    Nutrition Disclaimer

    More Matcha Recipes to Try

    • Iced Matcha Latte
    • Oat Milk Matcha Latte
    • Strawberry Matcha Latte
    • Matcha Ice Cubes
    • Matcha Swirl Milk Bread
    • Matcha Chia Pudding
    • Matcha Balls

    Other places to connect with me
    @carmyshungry on Instagram
    Facebook
    Shop my Amazon faves
    Email: [email protected]

    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish recipes including meal prep recipes, Instant Pot recipes, air fryer recipes, and lightened-up family favorites! Follow along for easy, straightforward recipes for any cooking level.

    More about me →

    Popular

    • Plate and meal prep container with rice, korean chicken thighs, cucumbers, carrots, seasoned seaweed, sesame seeds, and green onions.
      Gochujang Chicken Thighs (Grilled or Stovetop)
    • Hibachi Chicken with Fried Rice
    • Crispy skin, delicious flavour, and oh so moist, this Garlic Herb Butter Roasted Chicken in a Dutch Oven is going to have you drooling!
      Garlic Herb Butter Roasted Chicken in a Dutch Oven
    • how to make instant pot poached eggs
      How To Make Instant Pot Poached Eggs

    Sign Up!

    Sign up to stay up to date with new recipes straight to your inbox!

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy
    • Work with Me

    Newsletter

    • Sign Up! for emails and updates plus a downloadable shopping list and recipes for one week's meal prep (lunches and snacks).

    Recipes

    • All Recipes
    • Meal Preps Recipes
    • Instant Pot Recipes

    Copyright © 2024 Carmy — Easy Healthy-ish Recipes

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.