Yup, I’m packing my bags shortly after unpacking them from Montreal. This weekend I’ll be off to Hardwood Ski and Bike out in Barrie Ontario for Ragnar Trail! Come see what I’m packing with me for this overnight trail relay with my 7 teammates! Disclaimer: My race entry was covered by Sport Chek and they also … Continue reading »
What is Regram? Why Regram? I’ve had some people ask me how to grow their Instagram accounts. One of the best ways to increase your Instagram following is to get your photos reposted on accounts that have a different follower base than yours. That means a more diverse group will see your content and you have … Continue reading »
Got your first race coming up or hate the last minute scramble of making sure you have all your gear? Here’s my checklist of things that I make sure I have for every race. Continue reading »
Heading to Montréal? Want to get some runs in while you’re there? Well here’s a guide that covers some of the best spots on where to run in Montréal! *This guide is also great for walking if you want to see the city by foot. Where To Run in Montreal Before we get started, I want … Continue reading »
Oh how I wished I had more than 55 hours in New York City. There were so many museums and places I had wanted to see along with foodie spots I wanted to eat at that I’m already planning my trip back! Last week, the girls and I drove down to New York City from … Continue reading »
DISCLAIMER: I am a Sport Chek ambassador but all views and opinions are my own. Thank you for our support of these sponsorships that make this blog possible. And thank you Sport Chek for having me on the tour! On Thursday July 28th, I was invited to check out the grand opening of a Sport … Continue reading »
A couple months ago, I was volunteering for the Toronto race, Sporting Life 10K. It involved getting up super early on a Sunday and standing for over 3 hours at the finish line. While on paper, it doesn’t sound like a lot of fun, I had a blast. It was so inspiring seeing everyone cross … Continue reading »
Let’s face it, there’s a great sense of accomplishment that comes after a long run knowing that your body went through some excruciating task and you might have reached a personal goal or just feel healthy overall. However, sometimes life gets in the way, or the weather and you just cannot get that run which … Continue reading »
Vitamins and minerals are an important part of not only a regular, balanced diet but they are essential for running as well. Whether you’re running a marathon or short distances, vitamins could help replenish your body, prevent injuries or give you the edge for a great performance. Here are 5 Vitamins to consider taking when … Continue reading »
Let’s face it, blisters are one of the most annoying things that runners have to deal with and while everyone knows what causes blisters (friction), it’s almost impossible to avoid. After doing a little digging, we present some tips that may help prevent blisters while running! Wear the Right Shoes A lot of blisters are … Continue reading »