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    You are here: Home / Recipes / Work Week Lunch: Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich

    Work Week Lunch: Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich

    Posted: Jan 9, 2018 Last Modified: Oct 19, 2019 by Carmy · This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

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    Need a new (and colourful) work week lunch idea? Try this healthy, delicious, and easy beet hummus, guacamole, roasted chickpea, and spinach sandwich!

    Need a new (and colourful) work week lunch idea? Try this healthy, delicious, and easy beet hummus, guacamole, roasted chickpea, and spinach sandwich!

    Work Week Lunch: Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich

    Work Week Lunch: Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich

    There are just days where I just want a sandwich. For the longest time, I avoided sandwiches because my mum would always pack me sandwiches for lunch. Then in university, if I wanted to lowkey eat (quietly) in class, I’d have a sandwich. And now that I’m out of school, I have been enjoying the freedom that is having a fridge, microwave, toaster oven, and etc at work so I hadn’t have to pack a simple sandwich for a while.

    However, recently, I’ve had this craving for a sandwich, just something delicious between two slices of bread! So after taking a look at my fridge, I put this delicious Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich together! The flavours go together wonderfully and the roasted chickpeas give a fun little crunch!

    Work Week Lunch: Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich

    Add Some Colour Into Your Day with a Fun Work Lunch!

    I’m absolutely obsessed with how colourful this Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich is. We have the bright red/pink from the beet hummus, green from the guacamole and spinach, plus some yellow from the roasted chickpea! I made my own beet hummus and guacamole but you can always use store-bought to keep the prep time down. Pretty sure our coworkers will be jealous at our healthy and colourful meal! It’s got healthy fats, protein, fibre, iron, and more! Definitely a solid lunch time choice.

    Sticking to a budget? Buy your chickpeas dry in bulk and use an Instant Pot to quickly cook them at home! Here’s how to make Instant Pot Chickpeas.

    Work Week Lunch: Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich

    Work Week Lunch: Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich

    Work Week Lunch: Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich

    Need a new (and colourful) work week lunch idea? Try this healthy, delicious, and easy beet hummus, guacamole, roasted chickpea, and spinach sandwich!
    5 from 1 vote
    Print Recipe Rate this Recipe
    Prep Time: 5 minutes mins
    Cook Time: 0 minutes mins
    Total Time: 5 minutes mins
    Servings: 1

    Ingredients

    • 4 slices sourdough bread
    • beet hummus
    • 1/2 cup roasted chickpeas (olive oil, garlic powder)
    • 1 cup spinach
    • guacamole

    Instructions

    • Toast your bread the spread on your beet hummus on two slices, guacamole on two slices, and place the spinach and chickpeas on. 
    • Wrap with clingfilm or parchment paper to pack for work.

    Notes

    Beet Hummus Recipe Here
    Tried this recipe?Did you make this recipe? I'm always so happy to hear about it! I'd love to see how it turned out. Tag me at @CarmysHungry on Instagram so I can see it! If you enjoyed the recipe, I'd really appreciate a comment with a 5 star rating! ♥
    Author: Carmy
    Course: Main Course
    Cuisine: Healthy
    Nutrition Disclaimer

    Let’s Chat! What’s for lunch today?


    RESOURCES AND TIPS FOR MEAL PREPPING

    • How To Cook Chicken Breasts Perfectly
    • What Is An Instant Pot
    • Tips To Help You Meal Prep For The Week Successfully
    • Tips for Meal Prepping on a Budget
    • 7 Freezer Friendly Chicken Marinades
    • 5 Freezer Friendly Marinades
    • Meal Prep Support Group: https://www.facebook.com/groups/mealprepsupport/

    WANT MORE MEAL PREPS?

    • Chicken Pepperoni Pasta Salad
    • Spicy Peanut Chicken Wraps
    • Healthy Turkey Taco Meal Prep Bowl
    • Freezer Friendly Whole Chicken Meal Prep
    • Healthy Greek Chicken and Rice Meal Prep
    • Vietnamese Bun Cha Inspired Meatballs Meal Prep
    • Yogurt with Fruit and Homemade Granola Breakfast Meal Prep
    • Breakfast Wonton Egg Cups
    • Hoisin Sriracha Glazed Meatballs
    • More Meal Preps

    Other places to connect with me
    Instagram: @carmyshungry
    Facebook: http://www.facebook.com/carmyycom
    Email: [email protected]

    Comments

    1. Sam says

      August 14, 2018 at 3:42 pm

      5 stars
      I’m not ashamed to admit I made this sandwich solely for the beautiful colors from your photos! I definitely got some wandering eyes to my bright sandwich at work today, not to mention it was very delicious! Thanks for sharing!

      Reply
      • Carmy says

        August 14, 2018 at 5:13 pm

        Thanks! Glad you enjoyed!

        Reply
    5 from 1 vote

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    Carmy is a healthy-ish living blogger based in Ontario. Here, you can find healthy-ish recipes including meal prep recipes, Instant Pot recipes, air fryer recipes, and lightened-up family favorites! Follow along for easy, straightforward recipes for any cooking level.

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