Need a new (and colourful) work week lunch idea? Try this healthy, delicious, and easy beet hummus, guacamole, roasted chickpea, and spinach sandwich!
Work Week Lunch: Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich
There are just days where I just want a sandwich. For the longest time, I avoided sandwiches because my mum would always pack me sandwiches for lunch. Then in university, if I wanted to lowkey eat (quietly) in class, I’d have a sandwich. And now that I’m out of school, I have been enjoying the freedom that is having a fridge, microwave, toaster oven, and etc at work so I hadn’t have to pack a simple sandwich for a while.
However, recently, I’ve had this craving for a sandwich, just something delicious between two slices of bread! So after taking a look at my fridge, I put this delicious Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich together! The flavours go together wonderfully and the roasted chickpeas give a fun little crunch!
Add Some Colour Into Your Day with a Fun Work Lunch!
I’m absolutely obsessed with how colourful this Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich is. We have the bright red/pink from the beet hummus, green from the guacamole and spinach, plus some yellow from the roasted chickpea! I made my own beet hummus and guacamole but you can always use store-bought to keep the prep time down. Pretty sure our coworkers will be jealous at our healthy and colourful meal! It’s got healthy fats, protein, fibre, iron, and more! Definitely a solid lunch time choice.
Sticking to a budget? Buy your chickpeas dry in bulk and use an Instant Pot to quickly cook them at home! Here’s how to make Instant Pot Chickpeas.
Work Week Lunch: Beet Hummus, Guacamole, Roasted Chickpea, and Spinach Sandwich
Ingredients
- 4 slices sourdough bread
- beet hummus
- 1/2 cup roasted chickpeas (olive oil, garlic powder)
- 1 cup spinach
- guacamole
Instructions
- Toast your bread the spread on your beet hummus on two slices, guacamole on two slices, and place the spinach and chickpeas on.
- Wrap with clingfilm or parchment paper to pack for work.
Let’s Chat! What’s for lunch today?
RESOURCES AND TIPS FOR MEAL PREPPING
- How To Cook Chicken Breasts Perfectly
- What Is An Instant Pot
- Tips To Help You Meal Prep For The Week Successfully
- Tips for Meal Prepping on a Budget
- 7 Freezer Friendly Chicken Marinades
- 5 Freezer Friendly Marinades
- Meal Prep Support Group: https://www.facebook.com/groups/mealprepsupport/
WANT MORE MEAL PREPS?
- Chicken Pepperoni Pasta Salad
- Spicy Peanut Chicken Wraps
- Healthy Turkey Taco Meal Prep Bowl
- Freezer Friendly Whole Chicken Meal Prep
- Healthy Greek Chicken and Rice Meal Prep
- Vietnamese Bun Cha Inspired Meatballs Meal Prep
- Yogurt with Fruit and Homemade Granola Breakfast Meal Prep
- Breakfast Wonton Egg Cups
- Hoisin Sriracha Glazed Meatballs
- More Meal Preps
Other places to connect with me
Instagram: @carmyshungry
Facebook: http://www.facebook.com/carmyycom
Email: [email protected]
Sam says
I’m not ashamed to admit I made this sandwich solely for the beautiful colors from your photos! I definitely got some wandering eyes to my bright sandwich at work today, not to mention it was very delicious! Thanks for sharing!
Carmy says
Thanks! Glad you enjoyed!