Latest Entries
My Cancer IQ
Fitness / Local

My Cancer IQ

What’s your risk of cancer? Take the MyCancerIQ.ca quiz to find out. Disclaimer: this is not a sponsored post, just a cause I am passionate about. Cancer is sadly not a new topic to me. My mother lost her battle to cancer, my cousin had cancer and required a bone marrow transplant from his sister, an … Continue reading »

Monday on the Run #63
Running Updates

Monday on the Run #63

Monday – REST Tuesday – REST Wednesday – 22 MIN RUN, 2:30 SPIN Thursday – 20 MIN PHYSIO/STRENGTHENING Friday – 39 MIN RUN Saturday – REST Sunday – 34 MIN RUN My 3 hour per week goal of working out? I think I’m smashing it. But I did kind of cheat but hey, it’s still a workout! Wednesday, H had … Continue reading »

March 2017 Goals
Fitness / Lifestyle

March 2017 Goals

Okay. March. Goals. This month I was chatting with Ange and really didn’t want to set goals because I was having difficulties keeping them as work-life balance is a little insane right now. How she responded really stuck with me. She pretty much told me nicely that that’s not a legitimate excuse and not hitting your … Continue reading »